S

Let me summarize how life has become even more difficult in the past 24 hours. First of all, Supermum lost her job yesterday. Just like that, my parents are both unemployed and we are uninsured come May. How can hard-working, honest, creative, energetic and thoughtful people be dismissed? What kind of mother-fucking, conservative, gun-toting jerks dismiss my mom, the most tolerant, easy-going person I know? I can’t wrap my mind around it, so I’ll leave it at that for now.
Secondly, I really like my nutritionist, but even I cannot fully appreciate one’s expertise when one tells me that I cannot consume starches of any sort for a month. After that month of letting my stomach and other organs heal, I can try and see how much starch I can tolerate.
This is all too intense to dwell on right now, so I’m signing off. I usually wouldn’t say something like this: but keep us in your thoughts.

5 Warning Signs Of Eating Disorders

Recent studies indicate that the number of individuals being diagnosed with eating disorders such as anorexia, bulimia or compulsive overeating disorder is on the rise. Researchers compiling eating disorder data from numerous sources attempt to identify potential causes for the growing incidences of this complex emotional disorder. However, analysis of the information can prove… Recent …

3D Printer –Not Far From Reach Of General People

Each man-made thing on the planet is resulting from need. I figure the most essential approach to scrutinize the fate of the business is: Will each family unit have a requirement for a 3D printer? The most regularly utilized tale when taking a gander at the fate of 3d Printer Plans is the examination to …

3 Tips On Dealing With Discouragement

I’m honored to have my newest friend in ministry, Julie Sibert guest blogging today. I know you will be blessed with her encouraging words as we continue this month’s focus on hope. I spoke recently at a conferencewhere we addressed the “seasons of marriage.” Fortunately, I was involved in the planning of the conference, so Icould …

3 Proven Strategies For Breaking Habits

This is Part 2 in a 3-part series on Habit Eating. (1) How Habits Can Control Your Eating (2) 3 Proven Strategies for Breaking Habits (3) 2 Key Principles in Creating New Habits In Part 1 of this series, I described what habits are, how they are created, and how you can tell the difference …

27:18

Today I ran my fifth 5K of the year. The time is unimpressive and leaves much to be desired, but the race was fun. It’s a really low-key, annual event held by one of the local breweries. Proceeds go to the Never Forgotten Honor Flight program which (for free) takes WWII veterans to Washington DC …

24:08

I finished a 5K this morning in 24:08. This is PR for me (by over 1:30); I placed fourth among women overall and first in my age group. Why does my body continue to perform after years of abuse? It runs even when my mind is melting into a puddle of nerves. It’s almost like …

21 Day Fix Extreme: The Plan And Results

From the first day, the 21 day fix extreme was introduced, it started showing domination in the workout industry. And after a few months it really dominated then whole industry. People from athletic background love it and have been trying and getting output for sure. The plan makes you lose at least 15 lbs in …

2015’S NEDAwareness Week

Drumroll for NEDAwareness Week! The theme for this year’s event, happening next week (February 22nd -28th), is “I Had No Idea.” Programming centers around helping people “get in the know” toward the goals of improved education and awareness and early intervention and prevention of these devastating illnesses. I’ll be participating in the NEDA panel, “‘I Had No …

20 Things To Do Instead Of Your Eating Disorder

When I share about eating disorders with people who haven’t experienced them I wish that I could build empathy for the fact that this addiction takes over your entire life. A person with an eating disorder is so enthralled in it that they lose touch with reality, forgetting the things they love and enjoy. When …

2 Key Principles In Creating New Habits

This is Part 3 in a 3-part series on Habit Eating. (1) How Habits Can Control Your Eating (2) 3 Proven Strategies for Breaking Habits (3) 2 Key Principles in Creating New Habits Habits are automatic behavior cued by context (where you are, what you’re doing), performed without intention, and with minimal thought. In Part …

Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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