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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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What Are The Risks Of Rapid Weight Loss?

Losing weight very quickly is common for many people with various types of eating disorders, but rapid weight loss is rarely without risks or health complications. According to Dr. Donald Hensrud, editor in chief for “The Mayo Clinic Diet,” a weight loss of 1-2 pounds per week is generally considered a safe amount – especially …

Obesity in Adults

Obesity refers to an excess of body fat, putting affected individuals at risk for chronic illnesses such as type 2 diabetes, hypertension, heart disease, stroke, and certain types of cancer. In America, one quarter of all adults are obese. Women generally have more body fat than men, so are allowed a greater percentage of body …

Eat On The Go? Expect To Gain Weight

People who eat on the go are more likely to increase their food intake later in the day, according to a new study. Researchers from the University of Surrey found that eating while walking around triggered overeating when compared with other forms of distractions, like watching TV or talking with a friend. The study included …

Colorado To Consider Tough Trans-Fat Ban In School Cafeterias

The state of Colorado is considering a ban on trans-fats in school cafeterias that would result in the most stringent nutrition guidelines in America. The bill which will effectively ban the presence of trans-fats in any food served at school is due to go before a Colorado House committee later in the week. While other …

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