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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Help!! I Eat A Meal I Get All Depressed And Sad, And I’m Always Going To The Gym And Sometimes I Get Really Upset And Start Crying Because Of My Body And I Always Think About Not Eating And I’ve Started Basically Throwing Out All The Food My Mom Gives Me

Hi Jessica….Thank You For janurse427 – 03/25/2011 – 04:21 Hi Jessica….thank you for reaching out. You truly need to get professional help for this, right away. It sounds like you may be in High School. If so, please tell your counselor what is going on, and what your fears are. You also need to let …

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Hungry Or Just Bored? 5 Ways To Kick Your Cravings

Eating only when you’re hungry sounds like a simple enough plan, but boredom can sometimes get the best of us. Tips to Avoid Overeating To keep yourself from restlessly staring into the fridge, here are a few ways to mold healthy habits. Drink water. People often confuse sensations of hunger for thirst. If you’ve eaten …

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EDNOS: Deadly And Nameless

Anorexic. Bulimic. Compulsive eater. Laxative bulimic. Once you’re diagnosed with an eating disorder, it can feel like a weight has been lifted from your shoulders. You have an identity–something that gives you an explanation for your behavior and the hopeful promise of getting better. But what about eating disorders that don’t have a name? When …

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Socially Active Mice May Metabolize Fat Better

In a recent animal study published in the September issue of Cell Metabolism studied the metabolic impact of socialization. Researchers found that “after four weeks in (a socially) enriched environment, the animals’ abdominal fat decreased by fifty percent,” according to Lei Cao, of Ohio State University. “I’m still amazed at the degree of fat loss …

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