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The most common eating disorder

The most common eating disorder is probably binge eating disorder, affecting 2-3% of the U.S. adult population at some point in their lifetime. 1 The qualifier “probably” is used here because, due to the secretive and private nature of binge eating disorder and eating disorders in general, accurate statistics are difficult to obtain. Although anorexia …

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Bodies Through The Decades: Media Influence On “Ideal” Body Type

The average young woman’s perception of her body is “fat.” Studies indicate many people, especially women, measure their self worth based on appearance. The global influence of Western media puts tremendous pressure on both men and women to look good and fit an “ideal,” difficult-to-attain figure. It doesn’t make things easier that the most sought-after …

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Food Cravings May Be Hard-Wired For Some Individuals

Food cravings may be rooted in how much you weigh, according to a new study. An international group of researchers found that the tendency to want food may be more hard-wired in overweight individuals’ brains, while normal-weight patients suffer less from these types of cravings. The study highlights the idea that certain brain mechanisms implicated …

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Do’s And Don’ts After A Food Binge

If you overindulged at the Thanksgiving table this year, you’re certainly not alone. Yet a food binge for someone with disordered eating problems can bring about significantly different mental and emotional ramifications than for the average person. Coping with a Food Binge While you can’t undo the past, you can move forward with healthy, self-affirming …

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