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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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5 Tips To Stop Binge Eating During The Holidays
It seems like sweet treats and indulgences are around every corner during the holiday season. While there’s nothing wrong with a well-planned and conscious splurge (the idea being that you’re in control rather than allowing the cravings to control you), it’s best to stop binge eating before it starts. Tips to Avoid Binge Eating Here …
Start An Eating Disorder Support Group
In addition to individual counseling sessions, eating disorder support groups can be a valuable resource for those in recovery from anorexia, bulimia or other eating disorders. In order to start your own eating disorder support group, be aware that you should have some level of professional training — or access to someone who does — …
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Plate Size Is Linked To Portion Problems, Study Says
Eating off of a larger plate can cause you to consume more food, according to a new study from University of Cambridge researchers. According to study leader Dr. Gareth Hollands, the findings may seem obvious – but they point to the idea that overeating isn’t just a matter of self-control. “Helping people to avoid ‘overserving’ …
Yale Threatens To Suspend Student Who Is Too Skinny
The pressures of college life are bad enough without being told you might be kicked out of school for being too thin. But that’s exactly what happened to Yale University student Frances Chan, who was forced to attend weekly weigh-ins and doctor visits after a school health center physician concluded she had an eating disorder. …
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