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Losing Weight After An Eating Disorder
So you’ve overcome an eating disorder? Congratulations! But how do you navigate weight after you’ve recovered from something like bulimia or anorexia? Though it can be difficult, there are a few ways to approach the problem. Redefine Success What does success mean in terms of weight loss? Instead of refraining from eating or over-exercising, as …
Preventing Anorexia
There is no sure way to prevent anorexia. While we know some of the causes of anorexia which those who develop the condition seem to share, there are too many variables to predict anorexia before the behavior actually emerges. What you can’t predict, you can’t prevent. With that in mind, understanding the disorder does give …
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Family Meals May Help Prevent Eating Disorders In Teenage Girls
Recent research shows that teenage girls who sit down to the dinner table several nights a week with their parents and siblings (or the family members they live with) are less likely to develop an eating disorder. Teenagers both girls and boys need structure and routine in their lives and the family meal is a …
One Man Blogs About His Struggles With Bulimia
One man opens up and starts a blog to share his story about overcoming bulimia: “Angelo Henderson never thought taking the “easy way out” would result in his teeth chipping away and hair coming out in clumps. He thought forcing himself to throw up after eating for 12 years — a condition known as bulimia …
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