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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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Control The Urge To Snack
Uncontrollable snacking is a habit many people don’t realize can be corrected by simple dietary and behavioral changes. In general, the urge to snack comes from poor eating habits or a lack of awareness about nutrient balance. Follow these tips to help turn snacking into a healthy, guilt-free experience. Eat protein When you’re hungry, it’s …
Eating Disorders And Diabetes
Women with diabetes may be at an increased risk for developing an eating disorder, according to the American Diabetes Association. Among those with type 1 diabetes, bulimia is the most common eating disorder reported, while binge eating is more common among women with type 2 diabetes. Type 1 Diabetes Type 1 diabetes is a condition …
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A Smartphone App For Binge Eating May Help Curb The Urge
Like a friend who gives you no-nonsense advice when you need it most, a new smartphone app aims to help people avoid binge eating behavior. The “TakeControl” app, which is in development by researchers at Drexel University, will track users’ individual eating patterns and alert them when they are in dangerous territory. Breaking the cycle …
12 Week Self-Guided Program For Binge Eaters Has Positive Results
A new study found that a self-guided, 12-week program can help binge eaters stop binging for up to a year or more depending on the person. The program is also designed for individuals who do not have insurance or a large account at their dispose. The cost to stat the program as it is a …
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