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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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5 Ways To Prevent Emotional Eating Post Breakup

Dealing with a breakup can be emotionally challenging, but it may also trigger the urge to soothe uncomfortable feelings with food. When you’re in the process of moving on from a relationship, here are a few strategies to help you prevent emotional eating and stay grounded in a routine of self-care: 1. Stay active. Your …

Stop Emotional Night Eating

By the end of the day, you’re tired, you’re tense, and you’re stressing about things that happened earlier, things you need to do tomorrow, or this weekend, or next week… These thoughts and feelings can be overwhelming, and many of us turn to food to silence our minds and comfort our hearts. But emotional night …

Vegetarians May Be Hiding An Eating Disorder

Vegetarians have many reasons for not eating meat. Some do it for animal rights, some for their personal health, and some to save the environment. A new study suggests that a lot of people with eating disorders may claim to be vegetarian in order to politely refuse food and mask their problem. Women with eating …

Hudson’s Bay Company Pulls ‘Nothing Tastes As Good As Skinny Feels’ T-Shirt After Criticism

Hudson’s Bay Company became the target of a social media whirlwind this week after featuring a t-shirt with the infamous Kate Moss quote, “Nothing tastes as good as skinny feels.” A Toronto-based photographer, Kristin Foster, tweeted a photo of the shirt on Monday while at one of the company’s Canadian stores. A Twitter storm quickly …

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