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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Treatments for Obesity

Although there are many modalities that can be used as treatments for obesity, the only thing that truly works is to consume less calories than are expended. Treatments for obesity are aimed at supporting a person create a negative energy balance in which they are burning more calories each day than they absorb. Treatments for …

Is The Media Really To Blame?

The media often portrays anorexia and bulimia as part of vanity, an obsession with beauty, or an aspiration to be fashionable. While all these may trigger an eating disorder, environmental factors are actually far less to blame than people think. A study published in the American Journal of Psychiatry found that about 60% of a …

Plate Size Is Linked To Portion Problems, Study Says

Eating off of a larger plate can cause you to consume more food, according to a new study from University of Cambridge researchers. According to study leader Dr. Gareth Hollands, the findings may seem obvious – but they point to the idea that overeating isn’t just a matter of self-control. “Helping people to avoid ‘overserving’ …

Coping With An Eating Disorder During The Holidays

The holidays can be tough when you have an eating disorder. After all, most activities are centered around food–whether it’s family dinners, cookie exchanges or festive cocktails with friends. This extreme exposure to food can often send those with eating disorders into a state of panic. In fact, experts say the stress can cause relapses …

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