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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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Conquer Stress And Emotional Eating
Whether you’re happy, sad or somewhere in between, “feeding your feelings” can be a sign that you’re not dealing with stress appropriately. While it’s normal to sometimes use food to cheer yourself up, this can easily turn into a coping mechanism for people who are prone to eating disorders. “Emotional eating is eating for reasons …
Stop Eating When You Are Full
Overeating isn’t just a problem for those with eating disorders. In a culture where excess is now the norm, it can be hard for most people to recognize hunger cues and stop eating when they’re full – which often leads to discomfort, stomach pains and post-meal guilt. But putting down your fork is mostly an …
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Study Determines That Television-Watching Increases Waist Size In Young Children And Decreases Muscular Fitness
A new study from researchers at the University of Montreal has established that for each hour of television viewed by young children, their waistlines grow larger, and their level of muscular fitness decreases. Although it has long been suspected that a sedentary lifestyle contributes to poor fitness health and obesity in children, this study published …
“I Am Not Anorexic,” Says LeAnn Rimes After Stint In Rehab
Country singer LeAnn Rimes has spent the last several months of her life defending her weight. Rumors started to surface earlier this year that she was suffering from an eating disorder after red-carpet appearances showed the singer looking more thin and frail than usual. LeAnn blames media Talking with Katie Couric on October 25th, Rimes …
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