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How To Recognize Unhealthy Eating Patterns
Our modern culture is fast-paced in almost every way: we work fast, drive fast, and many of us also eat fast – perhaps without really noticing it. This type of mindlessness when it comes to eating can manifest in different unhealthy patterns, some of which might turn into full-blown eating disorders over time. Your relationship …

How to Support Someone With Bulimia
Supporting a loved one or friend with bulimia involves noticing the warning signs of the disease and being willing to have honest and respectful dialogue about your concerns. Many individuals with eating disorders may be in a state of denial or can become defensive, angry or unwilling to seek help. Your job as a support …
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Working Out Or Eating Healthy With A Partner Delivers 95 Percent Success Rate
Developing – and sticking to – healthy habits can be challenging, especially while dealing with or recovering from an eating disorder. But a new study shows that going at it with a friend can increase your success rate to an almost no-fail status. ExerciseFriends study ExerciseFriends.com conducted a study to analyze the habits of 25 …

Early Warning Signs Of Heart Disease Already Present In Severely Obese Children
Although the signs and symptoms of heart disease are generally associated with middle age, Dutch researchers have discovered that many severely obese children between the ages of 2 and 12 are already showing indications of having serious cardiovascular risk factors. These findings were presented in the Archives of Disease in Childhood by researchers at the …
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