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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Theories for Physical Education on Healthy Eating Habits

The eating patterns a person has an adult are directly influenced in childhood and adolescence. These habits will promote optimal health, intellectual development, prevent health issues, eating disorders and tooth decay. School health programs such as physical education can help children and adolescents reach their full potential by giving them social support and the reinforcement …

The Effects of Starvation on Human Bones

The effects of starvation and malnutrition on the human body were well evidenced after the horrors of the Holocaust were discovered. Famine and being restricted from food led to an average daily intake of 200-800 calories in the concentration camps and ghettos. The results of this starvation and malnutrition resulted in an increased risk of …

Some Women Base Their Body Image On Other Peoples Opinions

Some women base their body image on what other peoples opinions are not on their actual body. A woman can have a nicely shaped body well with in her body mass index and still have body image issue because another person spouse, sibling, co-worker, friend or stranger may say, “Your hips look a little wide.” …

Six Tips For Navigating Thanksgiving With An Eating Disorder

Thanksgiving marks the official start of the holiday season, but it can be a stressful time of year for individuals struggling with eating disorders. Parties, family gatherings and social engagements all tend to be food-centered, which can present all kinds of challenges and triggers. Six Thanksgiving tips Dr. Michael E. Barrett of the National Eating …

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