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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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5 Ways To Prevent Emotional Eating Post Breakup
Dealing with a breakup can be emotionally challenging, but it may also trigger the urge to soothe uncomfortable feelings with food. When you’re in the process of moving on from a relationship, here are a few strategies to help you prevent emotional eating and stay grounded in a routine of self-care: 1. Stay active. Your …
Eating Disorders And Pregnancy
How Do Eating Disorders Affect Pregnancy? Eating disorders can affect pregnancy in a number of ways including premature labor, low birth weight, stillbirth, delayed fetal growth, miscarriage and labor complications. Women who suffer specifically from bulimia will often gain excess weight during pregnancy, which places them at risk for hypertension. Laxatives, diuretics and other medications …
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Family Meals May Help Prevent Eating Disorders In Teenage Girls
Recent research shows that teenage girls who sit down to the dinner table several nights a week with their parents and siblings (or the family members they live with) are less likely to develop an eating disorder. Teenagers both girls and boys need structure and routine in their lives and the family meal is a …
Stress And Perfectionism Can Turn Young Women Into Emotional Eaters
A professor at the University of North Carolina Chapel Hill recently conducted a study confirming the link between the quest for perfection and eating disorders–especially for young women. Anna M. Bardone-Cone evaluated around 400 college women, assessing their levels of “self-directed” perfectionism and “social” perfectionism. She also took into account stress levels to see if …
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