Arkansas Eating Disorder Treatment

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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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5 Steps To Conquer Food Binges

Many eating disorder experts will argue that binge eating can stem from unmet emotional or psychological needs, but conquering the behavior also requires a practical approach to changing habits. In addition to working with a therapist or joining a peer-led support group (like Overeaters Anonymous), conquering food binges starts with overhauling your routine and preparing …

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Woman Goes Without Mirror For Full Year

6 months before her wedding, one young woman decided to forego mirrors for a full year in order to avoid relapsing into an eating disorder that plagued her college years. Kjerstin Gruys, sociology Ph. D candidate at UCLA, has titled her blog “Mirror, Mirror… OFF the Wall” and hopes to break her bad habit of …

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Kids Who Play “Active” Video Games No More Physically Active

A new study published in the February 27th edition of Pediatrics has determined that kids who play “active” video games are no more physically active than their peers who played inactive video games. 78 children between the ages of 9 and 12 participated in the new 12 week study. They were divided into 2 groups, …

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Thanksgiving Eating Survival Tips

Turkey day is right around the corner – a time that can trigger emotional turmoil for many people battling eating disorders. Moreover, Thanksgiving tends to mark the beginning of the “overindulging” season, when overdoing it is seen as normal in light of holiday festivities, parties and food-centered gatherings. In a recent Huffington Post article, author …

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