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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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Eating Disorders During College
There are four suggested links between college and eating disorders: perfectionism, leaving home, contagion or association, and replacement. While these triggers can be avoided, it’s important to recognize them in order to stay healthy. Triggers Perfectionism: Many college students were perfectionists in high school and have carried that into college. Friends, grades, clothes, weight and …
Identify Signs Of Obsessive-Compulsive Disorder
It is estimated that more than 2.2 million Americans suffer from obsessive-compulsive disorder (OCD), according to the National Institute of Mental Health. The American Psychiatric Association recently reclassified its definition of OCD in the revised version of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). A New Chapter for OCD In the DSM-5, the …
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Research Says Americans Blame Themselves For Obesity
While health experts tend to point the finger at the fast food or advertising industries for the country’s obesity problem, new research reveals that most Americans actually blame themselves. The findings have significant implications for professionals who work with eating disorder patients and those struggling with weight problems. Moreover, the University of Illinois study suggests …
Want Healthy Kids? Change Your Diet, Mom
In many households, parents get kids to eat their veggies using bribery or punishment tactics. “If you eat your carrots, you get dessert.” “If you don’t eat your carrots, you can kiss that birthday party goodbye.” And while the struggle to get children on board with a healthy diet can be tough–especially when they live …
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