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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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How To Identify Safe Foods For A Recovering Bulimic
Those in recovery from bulimia may quickly find that eating “normally” again is a constant struggle. Identifying “safe” foods – those that won’t trigger binge or purge behavior – can take time, and there isn’t an exact science to the process. The best prevention against relapse is an individualized plan that focuses on nutrition, behavioral …
Stop Eating When You Are Full
Overeating isn’t just a problem for those with eating disorders. In a culture where excess is now the norm, it can be hard for most people to recognize hunger cues and stop eating when they’re full – which often leads to discomfort, stomach pains and post-meal guilt. But putting down your fork is mostly an …
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Kirstie Alley Angry Over Bulimia Allegations
Actress Kirstie Alley vehemently denies tabloid allegations that her recent weight loss is due to suffering from an eating disorder. The National Enquirer claims in a recent article that the actress has lost weight because she is bulimic. Kirstie has struggled with weight issues for many years. In fact, her battle against being overweight has …
The Holidays Can Be A Trigger For Bulimia
First, let us look at what bulimia is “clinically defined as those who binge and purge twice a week for three months, often will suffer from episodes triggered by the food spreads, usually in combination with other factors, according to Dr. Tim Brewerton, a Mount Pleasant-based psychiatrist who specializes in eating disorders.” Contributing Factors During …
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