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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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How To Set Goals To Recover From Anorexia

Recovering from anorexia can be a lifelong process that requires many adjustments along the way. Goal-setting is an important component of long-term success, but knowing how to set these goals is just as important as achieving them. Here are some ways to ensure that your recovery goals will lead you to the outcomes you desire. …

Eating Disorders And Bone Loss

More than half of young women with anorexia develop osteoporosis, according to a study published in the Cleveland Clinic Journal of Medicine. Since bone loss doesn’t necessarily cause any symptoms, it’s called a “silent” disease – and it can cause complications if it’s not addressed through dietary and lifestyle interventions. How anorexia causes bone loss …

Controlling Mothers And Perfectionist Daughters–A Difficult Combination

Girls with perfectionist tendencies – which may be present due to overbearing or controlling mothers – are more likely to be binge eaters, according to a new study from Dalhousie University in Canada. Aislin Mushquash, a psychology PhD student at Dalhousie, and Dr. Simon Sherry, associate professor of psychology at the university, say the study …

‘The Blonde Vegan’ Talks Orthorexia And Quitting Her Restrictive Diet

Veganism tends to get a bad rap, perhaps because it’s a diet based on the idea of restricting entire food groups. But for Jordan Younger, author of popular blog “The Blonde Vegan,” veganism covered up something much more dangerous for many years: an eating disorder she didn’t realize she had. Orthorexia, while not officially recognized …

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