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Stop Nighttime Eating Binges
Nighttime eating can be detrimental to digestion, weight loss and energy levels. In order to stop nighttime eating binges, it’s important to pay close attention to your daily eating habits and make appropriate behavioral and lifestyle changes that can assist your progress. Eat breakfast Eating breakfast can help to kick-start your metabolism and keep you …

How To Talk To A Teen About Anorexia
The teen years are riddled with pressures that make body image a sensitive subject. Too often parents miss the warning signs of anorexia because they believe that being image-aware is a natural part of adolescence, especially for young girls. But if you suspect your teen has an eating disorder, it’s important to broach the subject …
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The Sight Of Virtual Food Triggers Stress In People With Eating Disorders
Researchers discovered that food presented in a virtual reality (VR) environment causes the same emotional responses as real food. Researchers compared the responses of people with anorexia and bulimia, and a control group, to the virtual and real-life snacks, suggesting that virtual food can be used for the evaluation and treatment of eating disorders. Clinical …

Biggest Loser To Change Rules After Anorexia Backlash Against Last Season’s Winner
Season 15 winner of “The Biggest Loser” had quite the bout of bad press after her victory. Even though Rachel Frederickson completely transformed her body and did exactly what the show asks of participants – extreme weight loss – many people were shocked to see her body at the finale. A previously 5-foot-4 Frederickson had …
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