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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Understanding The Food Pyramid Guide

In June 2011, the United States Department of Agriculture (USDA), in conjunction with First Lady Michelle Obama, launched a new generation version of daily food guidelines called MyPlate, which was designed to prompt consumers to think about building a healthy plate of food at mealtime. MyPlate, which emphasizes the fruit, vegetable, grains, protein and dairy …

Does Dieting, Stress and Genetic Risk Factors Influence Anorexia?

In a new mouse study performed by researchers from Columbia University Medical Center (CUMC), it appears certain genetic and environmental risk factors can trigger compulsive food restriction, much like what’s seen in individuals with anorexia. The Study The findings of this new study could help to identify new prevention and treatment strategies for eating disorders …

The Root Of Emotional Eating: Where Does It Come From?

Emotional eating isn’t just a vague problem that’s caused by passing negative feelings, says Dr. Pam Spurr, author of “The Emotional Eater’s Diet.” Emotional eating, according to Dr. Spurr, has roots in very real experiences and thought patterns that can be usually traced back to childhood. And dieting to compensate for this type of eating …

Childrens Dieting Book Causes Controversy And Outrage

A children’s book called “Maggie Goes on a Diet” by Paul Kramer is generating a lot of attention on the internet, although it is not due to be released until October. Parents and weight-loss professionals have expressed concern that the book is sending the wrong message to vulnerable young girls. The book is aimed at …

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