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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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What Are The Three Categories Of Eating Disorders?

About 20 million women and 10 million men will suffer from an eating disorder in their lifetime, according to the National Eating Disorder Association (NEDA). The three most common types of eating disorders include anorexia, bulimia and binge eating disorder. Not only can these eating disorders cause many severe medical issues, these illnesses can cause …

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Identify Symptoms Of Dysthymia

Dysthymia, also called dysthymic disorder, is a mood disorder characterized by chronic low-level depression. Those who suffer from dysthymia are often thought of as incapable of having fun, constantly complaining or overly critical because sufferers feel inadequate, hopeless and have low self-esteem. If you think you or a loved one may be suffering from this …

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Physical Activity Tends To Increase After Weight Loss Surgery

People who undergo bariatric surgery tend to be more physically active and able to walk further in the first 12 months following the operation, according to a new study conducted by University of Leicester researchers. For this study, researchers examined how the procedure impacted physical activity after the operation. Patients in the study whose stomachs …

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Want Others To Get Healthy? Questions Work Better Than Demands

With New Year’s resolutions fresh on our minds, there’s never a better time to support one another’s health-oriented goals. If you’re trying to encourage a loved one to get healthy, however, asking questions rather than making demands will be the most productive approach, according to a new study. The “question-behavior effect” involves asking questions like, …

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