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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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How To Use Behavior Therapy To Treat Anorexia
Behavior therapy tries to teach patients how their actions influence how they feel and empower them to change their lives by changing these behaviors. Therapy consists of several techniques used in tandem and all can be applied to anorexia treatment and recovery. Role Playing uses pretend situations to teach better responses. For example, a therapist …
Bulimia Symptoms
Bulimia, also referred to as bulimia nervosa, is one of three common eating disorders that cause serious problems for people who suffer from it. According to the National Institutes of Mental Health, the average age of onset for the disease is 20 years old with more females being affected with bulimia than males. If you …
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Chick Lit Characters Can Ruin Women’s Self-Esteem
Self-critical female book heroines may be endearing to the average woman, but researchers say they can be damaging to your self-esteem. In a study published in the journal Body Image, researchers from Virginia Tech found that female protagonists who were healthy weights but had low self-esteem could impact the way a woman reader felt about …
Binge Eating Toward Obesity: Why Exercise And Diet Won’t Help
Conventional wisdom about weight loss is simple: eat right, exercise often and enjoy “bad” foods in moderation. But for chronic overeaters–especially those who are obese–it’s not always that simple. A new study published in NeuroImage confirms that overeating is just another form of addiction, and it’s rooted in the reward and pleasure center of the …
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