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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Five Reasons to Respect Your Emotions

Sometimes it seems that life would be easier without emotions. It’s true, we would not have to feel bad if they disappeared, but neither would we know happiness, contentment, or joy. We can learn to dismiss, ignore, stuff, and drown out our emotions but there are five reasons why we should respect them instead. 1. …

Identify Emotional Eating

Everyone uses food for comfort from time to time. It’s normal – and healthy – to cope with negative feelings by using things that makes us feel better, both physically and emotionally. Yet filling the void with food can become a problem when emotional eating happens consistently and, moreover, when the food itself becomes a …

Is Greater Social Media Use Associated With A Higher Risk Of Eating Disorders?

A study done by the University of Pittsburgh School of Medicine discovered the more often a person logs into social media and the more time spent throughout the week trolling social media feeds, the greater the risk of a young adult developing eating and body image concerns. The Study Age, race, income and gender did …

Anne Hathaway Hopes Her ‘Les Mis’ Diet Won’t Promote Eating Disorders

Already-thin Anne Hathaway lost a shocking 25 pounds for her role as Fantine in the upcoming film, “Les Misérables,” mostly thanks to an unhealthy crash diet. Her sudden weight drop has caused a stir in the tabloids, but the actress is sick of talking about it because she is afraid it’ll promote unhealthy dieting in …

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