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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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Five Tips For Avoiding Midnight Snacks
Midnight cravings are just one of many things that can ruin a diet. Often, snackers crave sugary or fatty foods in the middle of the night, which can really rack up calories. Here are five ways to avoid late night snacking. 1. Eat Plenty of Fiber Foods with high-fiber content don’t contain many calories, buy …
What Causes Anorexia?
Anorexia is an eating disorder in which people consume small quantities of food in order to lose weight and eventually become dangerously thin. Despite the weight loss, they still perceive themselves as overweight. While the exact causes of anorexia are unknown, there are a number of conditions that can encourage the disorder. Need for Control …
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Is ‘Gluten Free’ Just Another Eating Disorder?
Everyone from Oprah to Dr. Oz has touted the benefits of a gluten-free diet. And while eliminating gluten from your meals was once a tactic strictly reserved for those with life-threatening Celiac disease, it’s now being promoted as a viable option for those who may be “non-Celiac gluten sensitive” — those who suffer from digestive …
Children With Attention Deficit Hyperactivity Disorder At A Higher Risk For Binge Eating
Children who have attention deficit hyperactivity disorder or ADHD, are at a higher than average risk of developing an eating disorder. Specifically, these children are more prone to have loss of control eating syndrome (LOC-ES), much like binge eating, a condition most commonly diagnosed in adults. This information comes from a study done by Johns …
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