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Identify Obsessive Overeating
Food brings pleasure. This is why we associate good feelings with holiday Christmas cookies, a birthday cake or a glass of wine with a friend. But for some, obsessive overeating is rooted in the need to amplify this pleasure – in a way that usually ends up being destructive to mental and emotional health. What …

How To Treat the Side Effects Of Anorexia
Anorexia has both short and long-term consequences and side effects, some of which can be treated and some of which may remain permanent. Addressing these side effects is best done under the care of a physician, as there are many potential health risks that are associated with anorexia. Physical The effects of starvation and malnutrition …
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Study Determines That Television-Watching Increases Waist Size In Young Children And Decreases Muscular Fitness
A new study from researchers at the University of Montreal has established that for each hour of television viewed by young children, their waistlines grow larger, and their level of muscular fitness decreases. Although it has long been suspected that a sedentary lifestyle contributes to poor fitness health and obesity in children, this study published …

Protein-Packed Breakfast May Prevent Binge Eating
Skipping breakfast may be easy to do, but a new study confirms yet again the importance of the first meal of the day. Researchers at the University of Missouri found that eating a high-protein breakfast can help appetite control the rest of the day, preventing overeating at night. Obese teen girls show reduced snacking Twenty …
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