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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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How Is A Binge Eating Disorder Diagnosed?

Diagnostic Criteria for Eating Disorders Are Found In the DSM-IV Many people struggle with overeating and being overweight, but exactly how is a binge eating disorder (BED) diagnosed? What differentiates a full-blown binge eating disorder from other types of eating disorders? There is a manual called the Diagnostic and Statistical Manual of Mental Disorders, 4th …

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Five Reasons to Respect Your Emotions

Sometimes it seems that life would be easier without emotions. It’s true, we would not have to feel bad if they disappeared, but neither would we know happiness, contentment, or joy. We can learn to dismiss, ignore, stuff, and drown out our emotions but there are five reasons why we should respect them instead. 1. …

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Michelle Obama Among Those Announcing New Nutritional Guidelines For School Meals

Michelle Obama, the wife of the US president, has announced the first nutritional overhaul of school meals in the United States for 15 years during a visit with elementary school students in Alexandria, Virginia. Agriculture Secretary Tom Vilsack and well-known chef and television personality Rachael Ray were also present at the school when the announcement …

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New Treatment For Bulimia Focuses On Recording Negative Emotions

When it comes to bulimia, a new treatment has shown promise in early trials. Different than more traditional bulimia therapy, which focuses on developing a better body image and managing caloric intake appropriately, the new treatment is centered around a simple idea: learn to identify negative feelings that lead up to bulimic behaviors. Integrative Cognitive-Affective …

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