Minnesota Eating Disorder Treatment

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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Control The Urge To Snack

Uncontrollable snacking is a habit many people don’t realize can be corrected by simple dietary and behavioral changes. In general, the urge to snack comes from poor eating habits or a lack of awareness about nutrient balance. Follow these tips to help turn snacking into a healthy, guilt-free experience. Eat protein When you’re hungry, it’s …

Identify Symptoms Of Dysthymia

Dysthymia, also called dysthymic disorder, is a mood disorder characterized by chronic low-level depression. Those who suffer from dysthymia are often thought of as incapable of having fun, constantly complaining or overly critical because sufferers feel inadequate, hopeless and have low self-esteem. If you think you or a loved one may be suffering from this …

Study Determines That Television-Watching Increases Waist Size In Young Children And Decreases Muscular Fitness

A new study from researchers at the University of Montreal has established that for each hour of television viewed by young children, their waistlines grow larger, and their level of muscular fitness decreases. Although it has long been suspected that a sedentary lifestyle contributes to poor fitness health and obesity in children, this study published …

Temperament And Anorexia

A look at the temperament of perfectionism and how it is related to anorexia: “Temperament is generally defined as innate early emotional and behavioral characteristics that precede puberty and adult development. Felt to have significant genetic components, temperament is also potentially influenced by environmental factors. There are a variety of temperament domains that have received …

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