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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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How To Set Goals To Recover From Anorexia
Recovering from anorexia can be a lifelong process that requires many adjustments along the way. Goal-setting is an important component of long-term success, but knowing how to set these goals is just as important as achieving them. Here are some ways to ensure that your recovery goals will lead you to the outcomes you desire. …
What Are The Three Categories Of Eating Disorders?
About 20 million women and 10 million men will suffer from an eating disorder in their lifetime, according to the National Eating Disorder Association (NEDA). The three most common types of eating disorders include anorexia, bulimia and binge eating disorder. Not only can these eating disorders cause many severe medical issues, these illnesses can cause …
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Study Links Low Leptin Levels With Depression Regardless Of Weight
A new study has investigated the relationship between levels of appetite regulating hormones and symptoms of depression, stress, and anxiety in women, regardless of their weight. 64 women were studied. Of these women, 15 were diagnosed with anorexia, 12 were of normal weight with hypothalamic amenorrhea (lack of menstrual periods due to a low functioning …
Study Determines That Most Effective Means To Lose Weight Involves Eating Less And Exercising More
A new study published in the online edition of the American Journal of Preventative Medicine has established that it is possible for extremely obese Americans to lose weight. However, fad diets or pills are ineffective in the long run. Instead, the researchers suggest using the old fashioned method of eating less and exercising more in …
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