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Identify Emotional Eating
Everyone uses food for comfort from time to time. It’s normal – and healthy – to cope with negative feelings by using things that makes us feel better, both physically and emotionally. Yet filling the void with food can become a problem when emotional eating happens consistently and, moreover, when the food itself becomes a …

Eating Disorder Symbol
The logo of the National Eating Disorders Association (NEDA) is easily recognizable as a stylized heart which can also be interpreted as the outline of a female body. The heart demonstrates loving concern for those suffering from eating disorders and the female body represents diversity and acceptance of all body shapes and sizes. The fluid …
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Boys Worry About Body Image, Too, Teachers Say
A survey of nearly 700 teachers in the UK revealed that about 50 percent of school-aged boys worry or obsess about body image. Children as young as 4 are concerned about getting too fat, and 63 percent of respondents said that there is more pressure on children than ever to have a particular shape, size …

Weight Is Not The Only Thing Dieters Needs To Be Concerned With
Most people go on a diet to lose weight and those diets are not always the best thing for your body in the long run. Eating a well balanced diet with exercise several times, a week is the only diet that can guarantee weight loss without harming your body. Harmful Effects of Dieting Aside from …
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