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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Identify Symptoms Of Dysthymia

Dysthymia, also called dysthymic disorder, is a mood disorder characterized by chronic low-level depression. Those who suffer from dysthymia are often thought of as incapable of having fun, constantly complaining or overly critical because sufferers feel inadequate, hopeless and have low self-esteem. If you think you or a loved one may be suffering from this …

How To Step Away From Emotional Eating

Emotional eating is using food to fulfill emotional needs rather than physical hunger. Emotional eating may also involve using food as a pick-me-up or as a reward. Other sensations, like boredom or loneliness, can also contribute to unhealthy eating habits. Habits of Emotional Eaters * Eating more when stressed * Eating when full * Eating …

Structural Brain Changes Can Be Reversed In Anorexia Patients Who Recover

One of the many devastating effects of anorexia is changes in brain volume and structure, which can impact cognitive functioning, memory, and mood. Yet researchers from the Translational Development Neuroscience Lab discovered these structural changes can be “completely reversed” in patients who successfully recover from the disorder and maintain a healthy weight. While previous studies …

Caloric Foods Cause Overeating, Not Tasty Ones

Foods that are higher in calories can trigger the brain responses associated with eating – regardless of how good they taste, new research suggests. Researchers at Yale University found that there are essentially two separate brain circuits that are activated when people eat: one responds to flavor and taste, while the other kicks into gear …

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