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The Psychology of Emotional Eating
Emotional eating is described as eating in response to a stressful or negative situation. A lot of people have a hard time expressing their emotions and will turn to food as a way to cope with feelings. However, emotional eating can be a detriment to someone being healthy and having a strong sense of well-being. …

Conquer Food Binges
Everybody has days where they overeat, such as taking an extra helping of cake or having a few more cookies after having consumed a full and satisfying meal. However, for someone that engages in binge eating , overeating is a normal, uncontrollable and regular occurrence. These individuals use food as a mechanism for coping with …
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Hope, Help And Healing For Eating Disorders – Third Edition Released
The third edition of the book Hope, Help and Healing for Eating Disorders is being released to help those with ED: “WaterBrook Press recently released the third edition of “Hope, Help and Healing for Eating Disorders: A Whole-Person Approach to Treatment of Anorexia, Bulimia and Disorder Eating.” The newest edition of this 1995 bestseller on …

Apple-Shaped Body? You Could Be Prone To Binge Eating
If you store more of your fat around your trunk and abdominal region, you may be at risk for the development of eating disorders, according to new research. Having an apple-shaped body was linked to a sense of loss of control around food, the Drexel University team found, and women with this shape also reported …
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