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How to Help Boost an Anorexic’s Self Esteem
One of the core characteristics of anorexia is a deep dissatisfaction with body image. From an outsider’s perspective, it may seem like anorexia is a self-esteem issue, but the condition is far more complicated than that. If you want to help a friend or loved one suffering from anorexia, there are certain ways you can …
Guide To Eating Healthy Fats
Fat tends to get a bad rap in the dieting world. The truth is, however, that eating fat is necessary and healthy for the body – and a lack of dietary fat can cause health problems, like poor vitamin consumption, depression, heart disease, nutrient imbalances and overeating. The key to fat consumption is making sure …
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Italian Law Aims To Fine And Jail Owners Of Pro Ana Sites
In what would be a landmark move, Italian officials are proposing that owners and publishers of pro-anorexia or pro-bulimia websites be subject to jail time or fines. The legislation would work by adding a clause to an existing law that makes it illegal to assist or instigate suicide, reports Yahoo Health. The Italian government is …
Fructose – The Enemy Or The Innocent Victim
New research studying over 40 published research reports highlights the number of calories consumed by study participants shows that when calories are restricted, even if these calories come from fructose, that the participants do not gain weight. This is in stark contrast to studies that implicated fructose as a major culprit in the battle of …
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