Oregon Eating Disorder Treatment

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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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How Mindfulness Can Help To Overcome An Eating Disorder

When it comes to dealing with an eating disorder, being self-aware – or mindful – can be one of your most important tools to recovery. Being mindful of your thoughts and feelings (and realizing how these thoughts are subsequently affecting your behavior) is essential to getting healthy. Everywhere you look these days, there are “quick …

America Obesity

Approximately 60 million people in America today are affected by obesity. Economic and technological advancements in America have inadvertently resulted in a population that is at times, negatively affected by success. An over abundance of food has actually helped to create an obesity problem which is made worse by sedentary lifestyle choices and a hectic …

Religion Linked To Obesity In Young Adults

The study, conducted by researchers at Northwestern University, found that young adults who attended religious events on a regular basis were at a higher risk for becoming obese than their counterparts who did not attend as many religious activities or none at all. The Study The study followed two thousand four hundred and thirty-three young …

High Iron Intake Could Cause Overeating

Eating a high amount of iron could interfere with your appetite, making you eat more, according to a new study. Researchers from Wake Forest Baptist Medical Center found that a diet high in iron – a mineral found in foods like red meat – suppresses leptin, a “hunger” hormone that helps to regulate appetite. “We …

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