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Identify Emotional Eating
Everyone uses food for comfort from time to time. It’s normal – and healthy – to cope with negative feelings by using things that makes us feel better, both physically and emotionally. Yet filling the void with food can become a problem when emotional eating happens consistently and, moreover, when the food itself becomes a …
Should You Use Blood Tests to Detect Anorexia?
Diagnosing anorexia involves the consideration of many different factors. All areas of health – physical, psychological, emotional – must be evaluated in order to arrive at a proper diagnosis. Blood tests can be helpful when assessing the physical state of the patient, especially for the purposes of getting the individual immediate medical attention if there …
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Sugar Shown To Have Toxic And Addictive Properties
A CBS recently reported shocking evidence about the addictive and toxic properties of sugar. Aptly named “Sugar,” The CBS News story aired April, 2012 and links sugar consumption to diabetes, obesity, hypertension, heart disease and even cancer. Kimber Stanhope, a nutritional biologist at the University of California, performed a study that indicates sugar consumption raises …
Do’s And Don’ts After A Food Binge
If you overindulged at the Thanksgiving table this year, you’re certainly not alone. Yet a food binge for someone with disordered eating problems can bring about significantly different mental and emotional ramifications than for the average person. Coping with a Food Binge While you can’t undo the past, you can move forward with healthy, self-affirming …
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