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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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What Is Rumination Disorder?

Rumination disorder is an eating disorder in which a person brings back up partially digested food, re-chews it and spits it out. This disorder generally occurs in infants and children. To be considered a disorder, this behavior must occur on a regular basis for at least one month. Symptoms Symptoms of rumination disorder often include …

How To Stop Binge Eating At Night

Hunger cravings are controlled by a variety of factors: hormones, habits, sights, smells and stress levels, to name a few. In order to stop craving food at night, it’s important to develop consistent and healthy eating habits during the day, while also paying attention to how you use food for reward, pleasure, punishment or comfort. …

Exercise Proven To Reduce Impact Of Obesity Gene

In a large international research study published in the November 1st edition of PLoS Medicine, researchers have determined that among those people with the “obesity gene” the risk of becoming obese was 27 percent lower in those who were physically active. The study involved a meta-analysis of 218,166 adults and 19,268 children. The (fat mass …

‘Curves’ Book Celebrates Beauty Of Women In All Shapes And Sizes

As a fashion photographer who is all-too familiar with Photoshop, Victoria Janashvili wanted to showcase the idea that women of all shapes and sizes can be appealing, stunning and beautiful. The result of this desire culminated in a Kickstarter campaign for the funding of “Curves,” an art photography book that celebrates “curves, and boobs, and …

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