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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Help!! I Eat A Meal I Get All Depressed And Sad, And I’m Always Going To The Gym And Sometimes I Get Really Upset And Start Crying Because Of My Body And I Always Think About Not Eating And I’ve Started Basically Throwing Out All The Food My Mom Gives Me

Hi Jessica….Thank You For janurse427 – 03/25/2011 – 04:21 Hi Jessica….thank you for reaching out. You truly need to get professional help for this, right away. It sounds like you may be in High School. If so, please tell your counselor what is going on, and what your fears are. You also need to let …

How To Step Away From Emotional Eating

Emotional eating is using food to fulfill emotional needs rather than physical hunger. Emotional eating may also involve using food as a pick-me-up or as a reward. Other sensations, like boredom or loneliness, can also contribute to unhealthy eating habits. Habits of Emotional Eaters * Eating more when stressed * Eating when full * Eating …

Fitness Blogger Strikes Back Against Fat Shaming

Cassey Ho has millions of followers on her Blogilates fitness channel and website, but the exercise instructor also knows what it’s like to be fat-shamed, critiqued and criticized for her body. In a recent video called “The Perfect Body,” Ho strikes back against body-image bashing, depicting herself in a fictitious scenario: She returns from a …

Subtle Body Movements Reveal Skewed Perceptions Of Anorexics

Anorexics tend to unconsciously alter their natural body movements when entering doorways due to feeling bigger than they are, a new study reveals. The research, from Utrecht University in the Netherlands, suggests that anorexics don’t just exhibit mental and emotional symptoms, but that the way they physically act in everyday situations can be altered, too. …

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