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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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How Long Does it Take to Gain Weight After You Eat?

It’s not uncommon to feel discouraged after having a large meal or going overboard on junk food. You may think that you’re going to see the consequences on the scale right away. True weight gain (which means fat storage, not water weight or weight put on from a heavy meal) is a process that – …

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How To Talk To A Teen About Anorexia

The teen years are riddled with pressures that make body image a sensitive subject. Too often parents miss the warning signs of anorexia because they believe that being image-aware is a natural part of adolescence, especially for young girls. But if you suspect your teen has an eating disorder, it’s important to broach the subject …

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Research Shows There Could Be “Unique” Genetic Links To Eating Disorders

Research as shown more than once that eating disorders could be genetically linked to the suffer’s mother. When a person thinks of genetics, we automatically assume it is wired into our DNA. However, there is another type of “genetic link” that link is produced by learned behavior. Children and teens are extremely impressionable we all …

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Want Healthy Kids? Change Your Diet, Mom

In many households, parents get kids to eat their veggies using bribery or punishment tactics. “If you eat your carrots, you get dessert.” “If you don’t eat your carrots, you can kiss that birthday party goodbye.” And while the struggle to get children on board with a healthy diet can be tough–especially when they live …

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