Indiana Eating Disorder Treatment

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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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While exercising can certainly aid in weight loss, limiting calorie intake is one of the most helpful ways to lose weight. If exercise is not possible, dieting over a longer of period of time may be an option. As always, you should consult a doctor before making a weight-loss plan. Cutting Calories One pound of …

Gaining Weight After Anorexia: What To Expect

Gaining weight is arguably the most difficult part of recovering from anorexia nervosa, but it is also the most important. Your starving body needs the nutrients food provides in order to function properly and keep you alive. Increasing the amount of food you consume can cause various physical and psychological changes. Emily Troscianko, anorexia survivor …

Do’s And Don’ts After A Food Binge

If you overindulged at the Thanksgiving table this year, you’re certainly not alone. Yet a food binge for someone with disordered eating problems can bring about significantly different mental and emotional ramifications than for the average person. Coping with a Food Binge While you can’t undo the past, you can move forward with healthy, self-affirming …

Physical Activity Tends To Increase After Weight Loss Surgery

People who undergo bariatric surgery tend to be more physically active and able to walk further in the first 12 months following the operation, according to a new study conducted by University of Leicester researchers. For this study, researchers examined how the procedure impacted physical activity after the operation. Patients in the study whose stomachs …

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