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Over Exercise: Signs Your Body Is Ready To Throw In The Towel
Exercising regularly is one of the best things you can do to be physically and mentally healthy. But there is such a thing as too much exercise. Over exercising can actually weaken your body and may even lead to increased body fat. These unexpected results are your body’s way of warning you that it is …

Refeeding
Refeeding syndrome was first described in Japanese prisoners of war from World War II who had been starved while imprisoned. It is a complex of biological symptoms that can occur when food is reintroduced to people who are starved or severely malnourished. People who have not eaten for 5 or more days are at an …
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Snooki: ‘I’m Not Too Skinny, I’m Healthy’
Nicole “Snooki” Polizzi is firing back at critics who say she’s lost too much weight. The reality star recently told In Touch magazine, “People are jerks. I don’t look emaciated – I look healthy!” This isn’t the first time Snooki has had to defend her post-baby weight loss of 42 pounds. Earlier this year, she …

Researchers Identify Essential Regulator Of Body Fat Leading The Way For Improved Treatment Options
Researchers at the University of Sheffield have identified a key part of the obesity receptor in humans offering hope for new and improved treatments for obesity and anorexia. The study which is published in the journal Structure provides new insight into the configuration of the receptor for the obesity hormone leptin. Researchers used state of …
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