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The Reason You’re Under-Eating

There are a number of reasons for under-eating connected to a person’s mood, genetic conditions and illnesses. The following disorders and diseases are just a few related causes of under-eating. Anorexia Nervosa One of the main reasons for under-eating is attributed to anorexia nervosa. This eating disorder causes victims to be afraid of weight gain …

The Dangers Of Being Underweight

A lot of attention is paid to obesity, but not much thought is given to those who are underweight. Those who have a Body Mass Index (BMI) of 18.5 or under are medically classified as being underweight. Some of the main reasons why someone could be underweight includes the following; malnutrition, stress, depression, abuse, dental …

Protein Is Essential Energy Source In Diet

Protein is an essential source of energy in the diet, and also helps a person to maintain feeling satisfied or “full” for a longer period of time. This important diet component may actually be lacking or insufficient in some instances raising concerns that people are unaware of the benefits of protein in order to maintain …

Bethany Frankel Talks Dieting, Body Image And Bulimia

Reality TV star and founder of the Skinnygirl brand, Bethany Frankel is now in the best shape of her life – despite the challenges of her personal life and a demanding new talk show. Frankel, 43, recently spoke with Health magazine about her career, her daughter Bryn and how her mission in life is simple: …

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