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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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How to Recognize the Psychological Signs of Anorexia
While the physical signs of anorexia may be more easy to spot in certain individuals, psychological manifestations of the condition may mirror other common mental health problems. Watching for trends in thinking, actions and habits can reveal warning signs. Since early intervention strategies can potentially save a person’s life, knowing and recognizing the symptoms of …
Stop Eating When You Are Full
Overeating isn’t just a problem for those with eating disorders. In a culture where excess is now the norm, it can be hard for most people to recognize hunger cues and stop eating when they’re full – which often leads to discomfort, stomach pains and post-meal guilt. But putting down your fork is mostly an …
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Eating Disorder Rates Soaring High Before Spring Break
As students head back to school for winter semester, New Year’s resolutions may be fading – but spring break looms near. And according to a recent report from the University of Alabama, it’s the prime time for eating disorders to flare up on college campuses across the nation. Nutritionist Sheena Gregg, assistant director of health …
New Book Shows Beauty Of Women’s Post-Pregnancy Bodies
It’s not unusual for new moms to struggle with body image issues. Giving birth can do a number on your tummy, your breasts, your thighs – all those trouble zones that are already a concern for many women before they even get pregnant. Yet even with stretch marks or scars, one woman is trying to …
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