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How To Discuss Anorexia With A Loved One
Eating disorders like anorexia are complex illnesses that cannot be cured overnight. However, with a strong support system, anorexia can be easier to overcome. While having a conversation about anorexia with a friend or loved one can be difficult, here are a few ways to start. Understanding Your Motivation It is a commonly held belief …

How To Recognize Unhealthy Eating Patterns
Our modern culture is fast-paced in almost every way: we work fast, drive fast, and many of us also eat fast – perhaps without really noticing it. This type of mindlessness when it comes to eating can manifest in different unhealthy patterns, some of which might turn into full-blown eating disorders over time. Your relationship …
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Children Rewarded With Food Could Become Emotional Eaters
Parents who are in the habit of rewarding their children with food could be accidentally teaching them to deal with their issues through eating. A new study from Aston University found that children who were rewarded with treats by their parents were prone to “emotionally eat” later in childhood. The children in the study were …

Does An Eating Disorder Make You Socially Inept?
Isolation and eating disorders go hand in hand. After all, if you’re struggling with anorexia or bulimia, advertising it to the world is the last thing you want. So, many people with eating disorders find themselves spending more time alone–or at least enough time to engage in their disordered eating behaviors, like binging, purging or …
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