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What Are The Treatments for Anorexia Athletica?

Anorexia athletica is a condition characterized by a compulsion for exercise – which may or may not be accompanied by under-eating or an obsession with food and dieting. Unlike anorexia, anorexia athletica tends to revolve around the idea of performance – not necessarily body image – which is why many athletes are prone to the …

Dangers of Bulimia

Bulimia is an eating disorder characterized by consuming large quantities of food and then purging it. People with this disorder may not be aware of the dangers of bulimia and the long term, often devestating mental and physical health outcomes that result from prolonged bulimia. The dangers of bulimia can affect many of the body’s …

Being Savvy About Portion Sizes Isn’t Enough To Curb Overeating, Study Finds

By now, most of us know that portion sizes in restaurants are too big – at least by general standards of what is considered a healthy serving. But despite the knowledge that a fish serving should be the size of your palm or that a fist full of almonds is a sensible amount, new research …

Fructose May Trigger Brain Changes That Cause You To Overeat

It’s long been known that sugar is a direct culprit when it comes to weight gain. But now a new study suggests the reason for that may be different than we thought. Yes, eating sugar causes changes in blood sugar that can trigger weight fluctuations–not to mention that it’s loaded with calories–but it may also …

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