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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Tools For Coping With Emotional Eating

Emotional eating, or stress eating, happens to the best of us. Just because you have a tendency toward emotional eating doesn’t mean you necessarily have an eating disorder – but without a certain degree of mindfulness, emotional eating can turn into a more serious problem. Emotional Eating Tips Here are some tips for coping with …

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How To Accept The Body You Have

Let’s face it. The pressure to have a perfect body is enormous in our society. Airbrushed and digitally manipulated photos of stick-thin models bombard us daily and reinforce one specific portrayal of “ideal” beauty. The problem is, most of us are just not built like those who grace the covers of magazines. Still, so many …

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Undercover Investigation Shows That Most Docs Fail At Diagnosing Eating Disorders

Imagine going to your doctor with a list of symptoms that clearly indicate the presence of an eating disorder. Now imagine that your trusted physician laughs at you, brushes off your concerns, or even tells you that you’re being dramatic. That’s exactly what happened to several women who were part of an undercover investigation led …

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Weird Food Pairings Can Indicate Binge Eating Disorder

Scientists say that food preferences largely come from what foods we’re raised on. But a new study from the University of Alabama suggests that those who enjoy strange food pairings–like Oreos and mashed potatoes or pork rinds and salad dressing–may actually have something deeper going on. Specifically, binge eating disorder. The study The study included …

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