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Obesity and Genetics
Genetics play a role in obesity as our genetic make-up controls the way in which our bodies regulate energy, including the mechanisms used to store, and release food energy in the form of fat. It is believed that our genetic composition changes too slowly in order to be entirely responsible for the significant rise in …

5 Steps To Conquer Food Binges
Many eating disorder experts will argue that binge eating can stem from unmet emotional or psychological needs, but conquering the behavior also requires a practical approach to changing habits. In addition to working with a therapist or joining a peer-led support group (like Overeaters Anonymous), conquering food binges starts with overhauling your routine and preparing …
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Research Confirms Your Friends Do Influence Your Food Choices
If your cronies tend to opt for high-calorie, unhealthy foods, you probably will too. That’s the conclusion from a recent study published in the Journal of the Academy of Nutrition and Dietetics. “The evidence reviewed here is consistent with the idea that eating behaviors can be transmitted socially,” Eric Robinson, lead investigator of the study, …

Binge Drinking Is Linked To Disordered Eating In Adolescent Girls
For young women, a propensity toward binge drinking may be linked to problematic or disordered eating behaviors. A study published in Alcoholism: Clinical & Experimental Research found that while binge drinking was associated with more eating issues in both males and females, girls tend to suffer more serious consequences. “For girls, binge drinking was associated …
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