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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Identify Symptoms Of Dysthymia

Dysthymia, also called dysthymic disorder, is a mood disorder characterized by chronic low-level depression. Those who suffer from dysthymia are often thought of as incapable of having fun, constantly complaining or overly critical because sufferers feel inadequate, hopeless and have low self-esteem. If you think you or a loved one may be suffering from this …

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Understanding The Food Pyramid Guide

In June 2011, the United States Department of Agriculture (USDA), in conjunction with First Lady Michelle Obama, launched a new generation version of daily food guidelines called MyPlate, which was designed to prompt consumers to think about building a healthy plate of food at mealtime. MyPlate, which emphasizes the fruit, vegetable, grains, protein and dairy …

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Illnesses Associated With Bipolar Disorder

Bipolar disorder is a disorder which can also be referred to as manic depression. The condition is a mental health illness which is characterized by repeated episodes of depression, severe mood swings and at least one occurrence of mania. Not only does bipolar disorder affect a person’s mental health, but it can also manifest itself …

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Yo-Yo Dieting Can Lead To Binge Eating

Researchers have seen that changes in stress-related gene can cause binge eating: “U.S. researchers suggest changes in stress-related genes caused by yo-yo dieting can lead to binge eating. Researchers led by Tracy Bale at the University of Pennsylvania in Philadelphia linked dieting to changes in several genes important in regulating stress and eating, and suggested …

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