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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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People with eating disorders often have an obsession with fat and weight. They look in a mirror and see only imperfections, often believing they are much bigger than they really are, and they blame themselves for not restricting their diets enough. Negative self-talk is extremely common among women with eating disorders, but there are strategies …

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Binge Eating Disorder 101

What is the most common eating disorder in the United States? Binge eating. Affecting about 3 percent of all adults, binge eating is a serious eating disorder that can cause a range of medical complications, including death, if left untreated. Following is an overview of this eating disorder, including signs, symptoms and potential treatment options. …

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Federal Guidelines Regarding Healthy Food Choices Prove Expensive

The new MyPlate federal guidelines that replaced the old food pyramid earlier this year could prove prohibitively expensive for many US families. The recommendations suggest that people increase their intake of foods high in potassium, fibre, calcium, and vitamin D. However, a recent report in the journal Health Affairs points out that abiding by all …

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