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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Over Exercise: Signs Your Body Is Ready To Throw In The Towel

Exercising regularly is one of the best things you can do to be physically and mentally healthy. But there is such a thing as too much exercise. Over exercising can actually weaken your body and may even lead to increased body fat. These unexpected results are your body’s way of warning you that it is …

Telling Your Parents You Have An Eating Disorder

There’s a natural dilemma when it comes to talking to parents about an eating disorder. On the one hand, they represent the best resource to get help and they can offer the most powerful support. On the other hand, an eating disorder is embarrassing – it feels like the furthest thing from making your parents …

A Smartphone App For Binge Eating May Help Curb The Urge

Like a friend who gives you no-nonsense advice when you need it most, a new smartphone app aims to help people avoid binge eating behavior. The “TakeControl” app, which is in development by researchers at Drexel University, will track users’ individual eating patterns and alert them when they are in dangerous territory. Breaking the cycle …

Obesity Listed As One Of Several Chronic Conditions Undermining The Health Of Americans

A new report produced through collaboration between the United Health Foundation, the America Public Health Association, and Partnership for Prevention has recognized obesity as one of several chronic conditions that is undermining the health of Americans. The report which is titled “2011 America’s Health Rankings” notes that the damage from conditions such as obesity (as …

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