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Eating Disorders And Holidays: Tips For Enjoying Get-Togethers

Although you may have much to be thankful for, holiday celebrations can mean increased levels of anxiety and stress if you are struggling with an eating disorder. With a bit of planning, you can reduce your discomfort and make the celebration more enjoyable. Here are a few tips to help you have the best possible …

Have an Intervention for an Anorexic Friend

The concept of an intervention has been introduced into the world of drug addicts and alcoholics, but many people don’t realize it can be done to someone suffering from anorexia as well. While it’s true that an eating disorder is very different from drug or alcohol addiction, the intervention process used for these disorders is …

Setting Realistic Resolutions For Your Body In 2015

While New Year’s resolutions can sometimes get a bad rap for being too lofty, research does suggest that coming up with a set goal can help you stick to it. The key, however, according to John C. Corcross, author of “Changeology: 5 Steps to Realizing Your Goals And Resolutions,” is to make a smart and …

One-Third Of 9 Month Old Baby’s Are Overweight

According to a study done by the Center for Disease Control (CDC) one-third of baby’s age nine months are already overweight. The concern is that these baby’s who are already overweight will develop eating disorders at an early age. An alarming number of young children are already suffering from anorexia and bulimia. Not to mention …

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