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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.Related Videos
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How to Use the Eating Attitudes Test to Detect Anorexia
As a tool for detecting eating disorders, the Eating Attitudes Test (EAT) is one of the most widely used assessments given by metal health professionals to their patients. The test was published in 1979 and has since been a benchmark for the identification of high-risk behavior in both clinical and non-clinical settings. While the results …
5 Steps To Conquer Food Binges
Many eating disorder experts will argue that binge eating can stem from unmet emotional or psychological needs, but conquering the behavior also requires a practical approach to changing habits. In addition to working with a therapist or joining a peer-led support group (like Overeaters Anonymous), conquering food binges starts with overhauling your routine and preparing …
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Does Having An Apple Shaped Body Mean A Higher Susceptibility To Binge Eating?
According to a new study, women with an apple-shaped body may be at a particular higher risk for developing a binge eating disorder, during which they experience a loss of control over their eating habits. Women with an apple-shaped body tend to store more fat in their trunk and abdominal regions. This new study marks …
Small Amount Of Exercise Beneficial According To Doctor/Author
The author of the book Antiaging 101 has suggested that a 20 minute workout (or even less) can benefit people who are usually unenthusiastic about exercising. Dr. Frank Comstock’s exercise plan is appealing to those individuals who may become easily discouraged when faced with a more intense workout plan, or people who simply lack the …
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