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Conquer Stress And Emotional Eating
Whether you’re happy, sad or somewhere in between, “feeding your feelings” can be a sign that you’re not dealing with stress appropriately. While it’s normal to sometimes use food to cheer yourself up, this can easily turn into a coping mechanism for people who are prone to eating disorders. “Emotional eating is eating for reasons …
Tools For Coping With Emotional Eating
Emotional eating, or stress eating, happens to the best of us. Just because you have a tendency toward emotional eating doesn’t mean you necessarily have an eating disorder – but without a certain degree of mindfulness, emotional eating can turn into a more serious problem. Emotional Eating Tips Here are some tips for coping with …
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Robert Pattinson Says He Has Body Dysmorphia
One of the most adored young men in Hollywood recently admitted that he has issues with his body – insecurities that affect his confidence even at red carpet events. Speaking with Australia’s Sunday Style magazine, Robert Pattinson discussed fame, his career, relationships and how he feels about being a heartthrob. “I get a ton of …
Brain Stimulation Shows Promise For Those With Eating Disorders
New research from the University Health Network in Toronto suggests that some anorexia and bulimia patients might benefit from targeted, noninvasive magnetic brain stimulation. The procedure may have the ability to help minimize or relieve binge eating and purging behaviors, said study author Dr. Jonathan Downar. Brain stimulation Doctors in the study used a procedure …
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