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US Obesity Statistics
US obesity statistics are startling. According to the Centers for Disease Control (CDC) in 2009 2.4 million adults 20 or older were considered obese having a body mass index (BMI) of 30 or higher. This translates into 34% of all adults. Childhood obesity US obesity statistics for kids are also staggering. The CDC estimates that …

Stop Nighttime Eating Binges
Nighttime eating can be detrimental to digestion, weight loss and energy levels. In order to stop nighttime eating binges, it’s important to pay close attention to your daily eating habits and make appropriate behavioral and lifestyle changes that can assist your progress. Eat breakfast Eating breakfast can help to kick-start your metabolism and keep you …
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Love Your Body Week
Every year in January Tiffany Geiger, who is a senior majoring in Nursing participates in a program at a woman’s center to help young women feel good about their body image. Tiffany’s Story When Tiffany began intensive treatment for her anorexia she only weighted 81 pounds when she graduated from the program she weighted 117 …

People Urged To Talk Openly About Eating Disorders
In an interview available through YNN, Lynn Grefe of the National Eating Disorders Association (NEDA) has stated that openly discussing eating disorders such as anorexia nervosa and bulimia, can open the door to helping those with these potentially life threatening illnesses. She goes on to say that eating disorders are biological conditions that are treatable. …
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