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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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What Is Body Dysmorphic Disorder (BDD)?

Body dysmorphic disorder, or BDD, is a mental illness with features of an eating disorder and obsessive-compulsive disorder. As with an eating disorder, BDD involves a concern with body image. A person with BDD is often more concerned with a specific body part rather than the general weight or shape of their body. Generally, this …

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How To Establish Good Eating Habits When Recovering From Anorexia

Recovering from anorexia is an ongoing process – one that is dependent largely on the ability to establish healthy eating habits. Simply having a meal plan and willpower often isn’t enough, however, so consider the following strategies that can be helpful in establishing long-term success: Seek nutritional counseling or education. Part of recovery from anorexia …

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The Power Of Shame May Not Be Key To Curb Overeating

In one of the latest pieces done by Psychology Today’s Kelly McGonigal, Ph.D., she examines the role of shame in those who are considering illegal action, as well as those considering breaking dieting “rules.” According to the report, shame is not effective in both instances. Petty theft, prostitution solicitation and having unprotected sex all seem …

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Pro-Anorexia Websites Promoting Eating Disorders Among Teenagers

A new research study published in the European Eating Disorders Review has determined that more than 10 percent of teenage girls and 6 percent of teenage boys aged from 13 to 17 have viewed a pro-anorexia website. Researchers interviewed 711 teenagers in total, in order to uncover the extent of the problem. They discovered that …

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