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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Six Healthfully Fatty Foods That Can Keep You At A Healthy Weight

Someone who is recovering from an eating disorder may have difficulty recalling healthful eating habits and gaining back lost weight. Here is a list of six healthfully fatty foods that can aid in weight gain during recovery. Whole Milk Because the fat is left in whole milk, it contains 60 more calories than skim milk. …

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5 Steps To Conquer Food Binges

Many eating disorder experts will argue that binge eating can stem from unmet emotional or psychological needs, but conquering the behavior also requires a practical approach to changing habits. In addition to working with a therapist or joining a peer-led support group (like Overeaters Anonymous), conquering food binges starts with overhauling your routine and preparing …

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Portia De Rossi Shares Her Story With Anorexia

Actress Portia de Rossi opens up about her battle with anorexia: “It was early in her acting career, but already Portia de Rossi seemed to have it all. The Australian actress, who’d begun her life in the spotlight as a model at age 12, landed a role in 1998 on the hit ABC series “Ally …

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Research Proves Colleges Are A Breeding Ground For Eating Disorders

We have known for sometime that colleges are a prime breeding ground for eating disorders. We have terms such as drunkorexia where the students mostly females decide to drink their meals in the form of alcohol at the parties instead of eating real food. By avoiding the real food, these young women feel they will …

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