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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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How Long Does it Take to Gain Weight After You Eat?
It’s not uncommon to feel discouraged after having a large meal or going overboard on junk food. You may think that you’re going to see the consequences on the scale right away. True weight gain (which means fat storage, not water weight or weight put on from a heavy meal) is a process that – …
What Causes Cold Chills After Eating?
Slight changes in body temperature are normal after a meal, but if you suffer from any type of eating disorder, cold chills might be indicative of a larger problem. The best thing to do if you experience consistent shivering after a meal is to see a doctor to rule out possible health complications. Body weight …
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‘Weighed Down’ By Guilt Isn’t Just A Metaphor, Study Suggests
People often describe guilt as a feeling of carrying extra weight. Feeling bogged down, heavy or lethargic are common complaints that tend to accompany this emotion, which can be dangerous for people with eating disorders. But a new study suggests that emotional experiences of guilt can indeed be grounded in subjective bodily sensation. If you …
Binge Eating Toward Obesity: Why Exercise And Diet Won’t Help
Conventional wisdom about weight loss is simple: eat right, exercise often and enjoy “bad” foods in moderation. But for chronic overeaters–especially those who are obese–it’s not always that simple. A new study published in NeuroImage confirms that overeating is just another form of addiction, and it’s rooted in the reward and pleasure center of the …
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