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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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5 Ways To Prevent Emotional Eating Post Breakup
Dealing with a breakup can be emotionally challenging, but it may also trigger the urge to soothe uncomfortable feelings with food. When you’re in the process of moving on from a relationship, here are a few strategies to help you prevent emotional eating and stay grounded in a routine of self-care: 1. Stay active. Your …
The Truth About Fad Diets
Fad diets are characteristically unsatisfying, yet many people continue to try them. The quick fixes they claim to offer can be attractive; however, these diets can quickly become dangerous and unhealthy. In order to keep weight off in the long run, fad diets are not a wise choice. Spotting a Fad Diet Fad diets are …
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Eating Disorders Of Youth May Continue Into Adulthood
Although thought to be the primary subgroup to suffer from anorexia and bulimia, teen girls are not the only ones who have trouble dealing with eating disorders. Researchers have shown that there is an increase of those in middle age that are seeking treatment, possibly due to adult stressors. Dr. Ed Tyson, a specialist in …
Women No Longer Idealize The ‘Porn’ Body Type
In response to the growing prevalence of online pornography, women seem to be rejecting the idea that having a “porn” body is the ideal way to look, according to a recent survey from U.K. website Sofeminine.co.uk. While 10 years ago one in eight women aspired to have the thin-framed, big-busted shape of supermodels like Katie …
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