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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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How To Discuss Anorexia With A Loved One

Eating disorders like anorexia are complex illnesses that cannot be cured overnight. However, with a strong support system, anorexia can be easier to overcome. While having a conversation about anorexia with a friend or loved one can be difficult, here are a few ways to start. Understanding Your Motivation It is a commonly held belief …

Bulimia and Pregnancy

Although Bulimia can impact both men and women, females of childbearing years are most frequently affected. Bulimia places the health of both the mother and her unborn baby at risk. Approximately 50 % of bulimic women do not have a regular menstrual cycle. This is a result of poor nutrition, intense exercise, or overwhelming psychological …

Weight Is Not The Only Thing Dieters Needs To Be Concerned With

Most people go on a diet to lose weight and those diets are not always the best thing for your body in the long run. Eating a well balanced diet with exercise several times, a week is the only diet that can guarantee weight loss without harming your body. Harmful Effects of Dieting Aside from …

Making Kids Clean Their Plates Could Lead To Eating Disorders

Leading registered dietitian and family nutrition expert Maryann Jacobsen says demanding that children clean their plates at meal times could lead to negative eating habits in the long run. Citing a study from the University of Minnesota, Jacobsen notes that young adults who use hunger and fullness to guide eating tend to have a lower …

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