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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Alternative Treatment For Eating Disorders

Alternative medicine treatments have both negative and positive consequences when used in combination with treatment for eating disorders. It’s important to note that no alternative or complementary therapy has been found to work conclusively in treating eating disorders. Positive Effects Some research has suggested that alternative medicine, while not able to treat eating disorders entirely, …

Why You Should Keep A Diary Of Eating Behaviors

The idea of keeping a “food journal” is nothing new – dieters have been using this tactic for years, as research suggests it can help with making better food choices and long-term weight management. For individuals with eating disorders, however, keeping a food diary to track eating behaviors can be helpful for other reasons. Here …

Signing A Contract Can Help You Stay More Physically Active, Study Says

Office workers who put their physical activity goals in writing are more likely to exercise, according to a new study. Finnish researchers found that workers who made a written commitment that was made into a contract and co-signed with the researchers were able to decrease muscle inactivity time by 33 minutes a day and increase …

Models Pull Out Teeth To Look Thinner

Fashion models may be known for doing some crazy things to stay thin, such as eating tissues, but the latest trend seems to be taking things way too far. As top model Katia Elizarova reported to a British newspaper, some models are resorting to pulling out their teeth in order to appear thinner in photographs. …

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