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The Truth About Fad Diets

Fad diets are characteristically unsatisfying, yet many people continue to try them. The quick fixes they claim to offer can be attractive; however, these diets can quickly become dangerous and unhealthy. In order to keep weight off in the long run, fad diets are not a wise choice. Spotting a Fad Diet Fad diets are …

Diuretics: The Water Pill

While diuretics can act as temporary eliminators of “water weight” from the body, they are not effective tools for weight loss. In the long run, diuretics can be dangerous and are not a weight loss solution recommended by physicians. What Are Diuretics? Diuretics, or “water pills,” encourage urination by increasing the flow of urine from …

Mother Of Anorexic Daughter Creates Petition To Ban Airbrushing

The mother of a daughter who suffers from anorexia has called for a ban on airbrushed images that create a false impression of beauty and thinness. Lynne Johnston from Warrington in the United Kingdom has set up a petition online calling for the misleading practice to be banned. She believes that impressionable young girls are …

Consumers To Benefit From Easier-To- Read Food Labels

Amid rising concerns that consumers are confused by the number and variety of health rating systems in place on grocery food items, there are now plans to simplify the process. In 2010, results from a study requested by the US Congress through the Centers for Disease Control and Prevention (CDC) and the Institute of Medicine …

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