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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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How To Accept The Body You Have
Let’s face it. The pressure to have a perfect body is enormous in our society. Airbrushed and digitally manipulated photos of stick-thin models bombard us daily and reinforce one specific portrayal of “ideal” beauty. The problem is, most of us are just not built like those who grace the covers of magazines. Still, so many …
Identify Obsessive Overeating
Food brings pleasure. This is why we associate good feelings with holiday Christmas cookies, a birthday cake or a glass of wine with a friend. But for some, obsessive overeating is rooted in the need to amplify this pleasure – in a way that usually ends up being destructive to mental and emotional health. What …
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Keira Knightley Still Deflecting Anorexia Rumors
She’s on the cover of Allure’s December issue posing topless. It was a decision Keira Knightly made because, according to her, no one cares about her breasts–but apparently plenty of people are concerned about her body. And while her tiny frame does look, well, tiny, the actress denies having an eating disorder. In the magazine’s …
A Good Weight Loss Program Is Hard To Find, Study Says
People with medically serious weight issues may have a hard time finding a reliable method to shed pounds, according to a new study from Johns Hopkins Medicine. For the study, researchers evaluated 200 weight-loss programs in specific areas of Maryland, Washington D.C. and Virginia. The main problem, they found, is that most programs don’t adhere …
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