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3 Ways to Stop Anxiety Eating

Emotional eating comes in a variety of forms, For many people, anxiety can trigger the urge to binge or indulge. Whether it’s brought on by social situations, unresolved feelings or stress, tackling anxiety-eating involves getting to the root cause of your feelings and coming up with some actionable steps to change the behavior. Have a …

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Eating Disorder Fact Sheet

Eating disorders are a spectrum of mental disorders that lead to consequences involving the extremes of weight loss or weight gain. The major types are anorexia, bulimia and binge eating disorder. Anorexia Anorexia is the medical term for a failure to take in enough calories to maintain body systems. The word refers to the symptom …

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January Is ‘Worst Possible Time’ To Start A Diet, According To Science

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Binge Eating Linked To Hypertension

While periodic binge eating may not cause adverse health effects, new research suggests that chronic binge eaters may be more likely to suffer from hypertension or high blood pressure. A team from Howard University College of Medicine tested the differences between female rats who either ate high-fat and high-sugar chow or regular chow for several …

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