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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Four Tips For Healthful Eating In College

Because the average college student is normally under a lot of stress and is generally crunched for time, it may be difficult to maintain a balanced diet. Skipping meals and eating fast food may seem like simple solutions, but they can be unhealthy in the long run. The following is a list of ways to …

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What Is Rational Emotive Behavior Therapy?

Rational Emotive Behavior Therapy is used to treat a variety of eating disorders by using a combination of philosophical positions and interventions. The daily and ongoing dispute of stressful thoughts encouraged by REBT can be especially helpful when overcoming something as harmful as an eating disorder. So, what else can REBT teach someone recovering from …

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School Health Programs That Target Obesity May Cause Eating Disorders

A US nationwide poll done by the C.S. Mott Children’s Hospital National Poll on Children’s Health examined children were exposed to school based obesity prevention programs and found that nearly 30 percent of parents reported behaviors that are linked with eating disorders. David Rosen, M.D., M.P.H., Clinical Professor of Pediatrics, Internal Medicine and Psychiatry for …

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Restaurants That List Calories Are The Healthiest, Study Finds

If finding a place to eat with healthy options is on your agenda, choose the restaurant that lists calories for its menu options – it’s more apt to have healthy foods than a restaurant that doesn’t list calories, a recent study reveals. Calorie labeling, which is required by the Affordable Care Act but won’t go …

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