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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Mental Health Care for Anorexia Force Feeding

There are many proponents who feel it is important to do whatever is necessary to save the life of someone suffering from anorexia nervosa. However, mental health care experts are on the fence about force feeding an anorexic and for many different reasons. Right to Life? Even When Forced? It’s true that force feeding may …

Overeating When Nervous: How To Cope

Emotional eating takes on many different forms. Some people eat when they’re depressed, other when they’re stressed and still others tend to overeat when they’re nervous or anxious. Anxiety can be a trigger for emotional eating because it creates extremely uncomfortable sensations in both the body and brain, which can be tempered by the pleasures …

Protein Is Essential Energy Source In Diet

Protein is an essential source of energy in the diet, and also helps a person to maintain feeling satisfied or “full” for a longer period of time. This important diet component may actually be lacking or insufficient in some instances raising concerns that people are unaware of the benefits of protein in order to maintain …

First Year At A Desk Job? You May Put On 10 Or More Pounds

You may want to stand up while you read this. According to a recent survey by Wonderful Pistachios, women in their first year at a desk job may put on several pounds – with average weight gain clocking in at about 11 pounds. Good intentions fail The study found that the office is a disaster …

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