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How to Help a Loved One With Anorexia
In order to help a loved one with anorexia, it’s important to remember that there’s only so much you can do. Ultimately, recovery is the responsibility of the individual. Yet if you are watching a friend or family member suffer from what can be a devastating, debilitating condition, there are a few things you can …

How To Recognize Pica Eating Disorder
Pica Is Named For The Magpie Simply stated, Pica is an eating disorder characterized by the consumption of non-nutritive substances. Named for the Latin term for magpie, a bird notorious for eating anything, the disorder causes people to consume substances like chalk, dirt, hair, glass, stones, or even nails. Because Pica is not one of …
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Study Suggests That Sleeping Longer May Result In A Lower Risk Of Becoming Obese
A new study published in the May issue of the American Academy of Sleep Medicine’s journal “Sleep” has determined that individuals who get more than 9 hours of sleep per night may be able to suppress genes that would otherwise contribute to them gaining weight. Earlier studies have already demonstrated the influence of these obesity …

Teenage Boys Have Inaccurate Perceptions Of Their Weight
Nearly one-third of male teens inaccurately estimate their weight, according to a new study. Researchers from Universitat Autònoma de Barcelona collaborated with 597 teenage boys between the ages of 13 and 16, measuring their weight and height while also interviewing them on their behavior and habits around food and dieting. The boys were asked whether …
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