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Weight Loss: Dieting Without Excercise
While exercising can certainly aid in weight loss, limiting calorie intake is one of the most helpful ways to lose weight. If exercise is not possible, dieting over a longer of period of time may be an option. As always, you should consult a doctor before making a weight-loss plan. Cutting Calories One pound of …
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Using An Eating Disorder Workbook
One of the difficulties in therapy for eating disorders is getting the treatment where it needs to be – not only in the head of the patient, but in their mind when the harmful behavior arises. Therapists cannot be around all the time. They can’t sit next to you at the dinner table or prevent …
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More Research Needed To Study Binge Eating Disorder In Men
A new research study published in the International Journal of Eating Disorders has determined that although binge eating disorder affects both men and women, a large number of men who suffer from the disorder are not receiving treatment. The situation is made worse by the lack of research that specifically pertains to men. Up until …
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Good Physician Relationships May Help You Lose The Most Weight, Study Says
People who consider their physicians helpful may have the most success in losing weight, according to a recent survey from Johns Hopkins Medicine. Researchers looked at data from more than 300 people in a clinical weight loss trial, finding that people who were very satisfied with their primary care doctor’s support lost about twice as …
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