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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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The Effects of Fashion Models on Young Girls

As a young girl grows up, she is sure to encounter magazines and television shows that feature skinny, willowy, fashion models. Almost every young girl goes through an awkward stage right before sprouting up and transitioning through puberty. Some girls are lucky and never experience acne, baby fat, unruly hair, and a plethora of other …

How To Stop Thinking About Your Weight

People with eating disorders often have an obsession with fat and weight. They look in a mirror and see only imperfections, often believing they are much bigger than they really are, and they blame themselves for not restricting their diets enough. Negative self-talk is extremely common among women with eating disorders, but there are strategies …

Unhealthy Eating Can Worsen A Bad Mood, Study Says

Women who are already concerned about their eating habits could make a bad mood worse by engaging in the very behavior they’re trying to control, a new study says. Researchers from Penn State found that college-age women who did not have eating disorders — but who were prone to concerns about their diet and self-image …

Structural Brain Changes Can Be Reversed In Anorexia Patients Who Recover

One of the many devastating effects of anorexia is changes in brain volume and structure, which can impact cognitive functioning, memory, and mood. Yet researchers from the Translational Development Neuroscience Lab discovered these structural changes can be “completely reversed” in patients who successfully recover from the disorder and maintain a healthy weight. While previous studies …

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