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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Fad Diets And Their Disadvantages

A common opinion among nutritionists and weight-loss experts is that fad diets don’t work. The reason for this is, despite how much weight you may initially lose by changing your eating behaviors, most often you will gain it all back. Fad diets aren’t a long-term solution for losing weight and should be used carefully – …

Talking To Your Child About Their Eating Disorder

Have you ever wondered if your teenager has an eating disorder? Diagnosing one can be difficult, since the signs and symptoms are vague and they develop gradually. In many cases, those with an eating disorder can be sly or discreet about their habits or tendencies, making it even more difficult to approach the subject. Despite …

Men With Eating Disorders Are Slow To Get Help

Women aren’t the only ones who struggle when it comes to seeking help for eating disorders. A new study from researchers at Oxford and Glasgow University found that men often don’t seek treatment for conditions like anorexia, binge eating, bulimia, or other disordered eating habits – mostly because of societal stigma about eating disorders being …

January, Not The Holidays, Is The Time To Be Food Conscious

Most people think of January as the time to kickstart healthy habits and make up for slip-ups that happened during the holidays. Yet new research suggests this is the time of year to be most conscious of our food choices and dieting decisions, as shoppers spend the most amount of food after the New Year …

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