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In June 2011, the United States Department of Agriculture (USDA), in conjunction with First Lady Michelle Obama, launched a new generation version of daily food guidelines called MyPlate, which was designed to prompt consumers to think about building a healthy plate of food at mealtime. MyPlate, which emphasizes the fruit, vegetable, grains, protein and dairy …
Adopting a vegetarian diet may improve cardiovascular health, lower blood pressure and reduce diabetes risk, according to the American Heart Association. Yet when it comes to plant-based eating and weight management, the jury still seems to be out. Some studies suggest that vegetarian eating helps with weight loss, but many people find they actually add …
Obesity is affecting more and more people worldwide according to a recent report by the World Health Organization (WHO) featured in the medical journal The Lancet. It is estimated that half the population of the US may be obese by 2030 if nothing is done to stop this disturbing trend. Obesity is a chronic condition …
Equalities minister Jo Swinson is urging women’s magazines to do something drastically different this January. She’s asking them to stop promoting unhealthy crash diets in their coming issues–a common editorial trend that characterizes the publishing industry after the indulgent holidays. Glossy lies? Swinson claims that magazines like OK! and Closer too often feature stick-thin celebrities …
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