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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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What Is Binge Eating Disorder?

Binge eating disorder – also sometimes called emotional eating, compulsive overeating or food addiction – affects approximately three percent of all American adults, making it the most common eating disorder. If left untreated, binge eating can result in several severe medical complications, which can result in early death. If you suspect that a loved one …

Stop Nighttime Eating Binges

Nighttime eating can be detrimental to digestion, weight loss and energy levels. In order to stop nighttime eating binges, it’s important to pay close attention to your daily eating habits and make appropriate behavioral and lifestyle changes that can assist your progress. Eat breakfast Eating breakfast can help to kick-start your metabolism and keep you …

Night Owls More Likely To Gain Weight

Being sleep-deprived can make you ravenous, according to a new study from the University of Pennsylvania. Researchers found that people who are up late at night tend to spend more time in the kitchen and are more likely to gain weight than people with good sleep patterns. The study’s findings add to the growing body …

Recent Survey Indicates “Looks Are More Important To Women Than Life”

The was survey conducted at British Universities by Dr Phillippa Diedrichs. The survey results were rather unnerving the college age women in the survey were willing to give up everything between giving up ten years of their life to a year’s salary. The Statistics of the Survey Thirty percent of the three hundred and twenty …

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