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Stop Emotional Night Eating
By the end of the day, you’re tired, you’re tense, and you’re stressing about things that happened earlier, things you need to do tomorrow, or this weekend, or next week… These thoughts and feelings can be overwhelming, and many of us turn to food to silence our minds and comfort our hearts. But emotional night …
Theories for Physical Education on Healthy Eating Habits
The eating patterns a person has an adult are directly influenced in childhood and adolescence. These habits will promote optimal health, intellectual development, prevent health issues, eating disorders and tooth decay. School health programs such as physical education can help children and adolescents reach their full potential by giving them social support and the reinforcement …
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Dating Is More Stressful For Overweight Women, Study Finds
Modern women are constantly encouraged to accept their bodies–to love themselves no matter what shape or size. They’re supposed to rise above negative cultural stereotypes, especially ones that have to do with being ugly or unlovable if you’re overweight. Heavy issues But it’s not that simple, a recent study found. It seems that overweight women …
Ashley Hamilton: ‘I Suffered From Bulimia And Anorexia’
Ashley Hamilton, star in the box-office hit “Iron Man 3,” has gone public about his former struggles with eating disorders. Hamiton, the 38-year-old son of film and television actor George Hamilton, told PEOPLE that his problems can be traced all the way back to his teen years. And even after battling drug and alcohol addiction …
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