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Stop Nighttime Eating Binges
Nighttime eating can be detrimental to digestion, weight loss and energy levels. In order to stop nighttime eating binges, it’s important to pay close attention to your daily eating habits and make appropriate behavioral and lifestyle changes that can assist your progress. Eat breakfast Eating breakfast can help to kick-start your metabolism and keep you …
Signs And Symptoms Of Anemia In Teens
It’s not uncommon for teens to suffer from fatigue. The teenage years are characterized by growth spurts, and as a result, young people need more sleep. For some, however, anemia might be the underlying cause of constant fatigue. Anemia is a condition that occurs when a person has fewer red blood cells than normal. It …
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Ames, Iowa Eating Disorder Support Group
Eating Disorder Support Group at Mary Greeley Medical Center This group meets the second Tuesday of every month at the Diabetes and Nutrition Education Center located on the 3rd Floor of the North Addition of Mary Greeley Medical Center. The group is lead by Erica Lutz, a Licensed Mental Health Counselor from Iowa City, Iowa. …
Brain Wiring May Affect Hunger And Eating
Research lead by the Israel Deaconess Medical Center (BIDMC) has revealed that brain circuitry that controls hunger and eating also controlled by “plasticity,” which is the ability of the brain’s connections to change over time. Research has shown that plasticity is a key to memory formation and learning. The findings were published in last month’s …
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