Wyoming Eating Disorder Treatment

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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Losing Weight After An Eating Disorder

So you’ve overcome an eating disorder? Congratulations! But how do you navigate weight after you’ve recovered from something like bulimia or anorexia? Though it can be difficult, there are a few ways to approach the problem. Redefine Success What does success mean in terms of weight loss? Instead of refraining from eating or over-exercising, as …

Overcoming Bulimia

Bulimia is a serious eating disorder in which a person consumes an excessive amount of food within a short period of time (binging) and then attempts to undo the “damage” by removing the food through purging, fasting, or exercising. Individuals who suffer from bulimia characteristically feel out of control when binging, followed by episodes of …

A Boy’s Story In Overcoming Anorexia

A young boy battled anorexia and overcame it with help: “n class, Eric Ostendorf fidgeted in his seat and constantly kicked his knees up for exercise. He’d ask to go to the restroom, where he would do 45 chin-ups using the bar between the stall walls. “Everything I did was with the thought in the …

Fruits And Veggies ‘Five A Day’ Prescription Could Keep Your Mental Health In Check

Eating fresh fruits and vegetables isn’t only good for your body, but research suggests it is also associated with better mental well-being. Researchers from the University of Warwick’s Medical School found that 33.5 percent of individuals with high mental well-being ate five or more portions of fruits or vegetables per day, compared with 6.8 percent …

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