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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Asking for Help

People with anorexia or bulimia will often hear their inner voice telling them they’ll never be happy until they shed those last ten pounds. However, happiness and a good sense of self-worth are not measured by how a person looks, but only come from loving oneself for who you really are. Whatever a person’s age …

Does One Really Need To Take Vitamins?

People purchase tons of vitamins every year and they are supposed to do things like strengthen your mind, make your bones healthier and boost your immune system. You take vitamins to make sure you are as healthy as possible. However, with all the conflicting information out there, you may want to ask yourself if they …

Listening To Your Heart – Literally – Corresponds With Better Body Image

“Tune in to your body” isn’t just vague advice appropriate for those with eating disorders. A new study shows that the ability to literally listen to and monitor one’s heartbeat corresponds with a healthier body image. Resisting objectification Study author Vivien Ainley, a doctoral candidate in neuroscience at Royal Holloway, University of London, had 50 …

Overeating Will Be Major Cause Of Liver Transplants By 2020

Non-alcoholic fatty liver disease, a condition that sometimes requires a liver transplant, is often seen in people who are overweight or obese. And according to researchers from Newcastle University, overeating is expected to trump alcohol abuse as the leading cause for liver transplants by 2020. In an interview with The Guardian, Dr. Quentin Anstee reports …

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