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Obesity in teens has increased dramatically over the past 40 years. Just as the incidence of obesity in adults has increased, obesity in teens now affects anywhere between 16 and 33% of teens. Obesity in teens and children is defined a little differently than in adults. Obesity in teens is defined as having a body …

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Eating Disorders And Holidays: Tips For Enjoying Get-Togethers

Although you may have much to be thankful for, holiday celebrations can mean increased levels of anxiety and stress if you are struggling with an eating disorder. With a bit of planning, you can reduce your discomfort and make the celebration more enjoyable. Here are a few tips to help you have the best possible …

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Danish “Fat Tax” Raises Serious Concerns With The EDA

The European Dairy Association is crying foul about Denmark’s legislation to curb obesity. The tax would be levied on any food containing more than 2.3 percent saturated fat. While the fat in food is certainly high in calories, many of these fast are necessary for proper metabolic and neurological function. The brain mass is mostly …

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Fructose – The Enemy Or The Innocent Victim

New research studying over 40 published research reports highlights the number of calories consumed by study participants shows that when calories are restricted, even if these calories come from fructose, that the participants do not gain weight. This is in stark contrast to studies that implicated fructose as a major culprit in the battle of …

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