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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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Those in recovery from bulimia may quickly find that eating “normally” again is a constant struggle. Identifying “safe” foods – those that won’t trigger binge or purge behavior – can take time, and there isn’t an exact science to the process. The best prevention against relapse is an individualized plan that focuses on nutrition, behavioral …
Stop Nighttime Eating Binges
Nighttime eating can be detrimental to digestion, weight loss and energy levels. In order to stop nighttime eating binges, it’s important to pay close attention to your daily eating habits and make appropriate behavioral and lifestyle changes that can assist your progress. Eat breakfast Eating breakfast can help to kick-start your metabolism and keep you …
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Rates Of Obesity Rising Worldwide
Obesity is affecting more and more people worldwide according to a recent report by the World Health Organization (WHO) featured in the medical journal The Lancet. It is estimated that half the population of the US may be obese by 2030 if nothing is done to stop this disturbing trend. Obesity is a chronic condition …
Therapy May Provide Prevention For Teenagers At Risk For Obesity
A team of scientists at the Uniformed Services University of the Health Sciences and the National Institutes of Health has piloted psychotherapy treatment to prevent excessive weight gain in teenager girls deemed ‘at risk’ for obesity. Teenagers & Obesity The research team, led by Dr. Marian Tanofsky-Kraff, aimed to target youth considered at high-risk of …
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