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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.Related Videos
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Hungry Or Just Bored? 5 Ways To Kick Your Cravings
Eating only when you’re hungry sounds like a simple enough plan, but boredom can sometimes get the best of us. Tips to Avoid Overeating To keep yourself from restlessly staring into the fridge, here are a few ways to mold healthy habits. Drink water. People often confuse sensations of hunger for thirst. If you’ve eaten …
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Body Image Concerns May Start As Early As Preschool, Study Finds
A recent report from Common Sense Media suggests unhealthy self-image or body concerns may start as early as the preschool years. This formative time, well before the tumultuous period of adolescence, may be more significant than parents and caretakers think when it comes to helping kids develop a healthy relationship with food and their bodies. …
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