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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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Joining An Anorexia Nervosa Support Group
A support group is part of the treatment “package” in anorexia nervosa care. Being able to talk with others who share the experience adds to the effectiveness of therapy from outpatient treatment with a therapist, psychiatrist and dietitian. Even residential treatment will commonly include attending a support group when that is available. Online or Offline? …
Guide To Eating Healthy Fats
Fat tends to get a bad rap in the dieting world. The truth is, however, that eating fat is necessary and healthy for the body – and a lack of dietary fat can cause health problems, like poor vitamin consumption, depression, heart disease, nutrient imbalances and overeating. The key to fat consumption is making sure …
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Research Looks At The Cycles Of Over Eating And Obesity
“New research provides evidence of the vicious cycle created when an obese individual overeats to compensate for reduced pleasure from food. Obese individuals have fewer pleasure receptors and overeat to compensate,” according to a study by University of Texas at Austin senior research fellow and Oregon Research Institute senior scientist Eric Stice and his colleagues. …
Alanis Morissette Reveals Personal Struggle With Eating Disorder
Canadian pop singer Alanis Morissette has revealed in a recent blog post, that she has struggled with an eating disorder. While she does not specifically discuss which eating disorder she suffered from, she does offer readers a unique and personal glimpse into the thoughts and feelings experienced by those with eating disorders, and the distortions …
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