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Woman Goes Without Mirror For Full Year
6 months before her wedding, one young woman decided to forego mirrors for a full year in order to avoid relapsing into an eating disorder that plagued her college years. Kjerstin Gruys, sociology Ph. D candidate at UCLA, has titled her blog “Mirror, Mirror… OFF the Wall” and hopes to break her bad habit of …
The Most Unusual Eating Disorders
There are a number of unusual and less commonly known eating disorders. The following list includes just a few. 1. Xylophagia Xylophobia is an unusual eating disorder that involves the consumption of wood. It is considered a form of Pica. People who suffer from this eating disorder often eat paper, pencils, tree bark or other …
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‘Eat This’ Is Better Than ‘Don’t Eat That’
Positive reinforcement is a better tactic to encourage healthy eating than negative messages along the lines of “don’t eat that,” according to researchers from Cornell. Led by Brian Wansink, a food psychology researcher and author of “Slim By Design,” the team analyzed 43 international studies that had to do with positive or negative messaging when …
Binge Eating Toward Obesity: Why Exercise And Diet Won’t Help
Conventional wisdom about weight loss is simple: eat right, exercise often and enjoy “bad” foods in moderation. But for chronic overeaters–especially those who are obese–it’s not always that simple. A new study published in NeuroImage confirms that overeating is just another form of addiction, and it’s rooted in the reward and pleasure center of the …
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