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Diuretics: The Water Pill

While diuretics can act as temporary eliminators of “water weight” from the body, they are not effective tools for weight loss. In the long run, diuretics can be dangerous and are not a weight loss solution recommended by physicians. What Are Diuretics? Diuretics, or “water pills,” encourage urination by increasing the flow of urine from …

Won’t You Be My Thinspiration?

The term “thinspiration,” or “thinspo,” is widely becoming more popular in niche populations of young girls whose deadly obsessions with body and weight have taken over nearly every aspect of their lives. Described as promoting images and videos of thin, often starving women as attractive, thinspiration is continuing to push its way into mainstream culture. …

Controlling Mothers And Perfectionist Daughters–A Difficult Combination

Girls with perfectionist tendencies – which may be present due to overbearing or controlling mothers – are more likely to be binge eaters, according to a new study from Dalhousie University in Canada. Aislin Mushquash, a psychology PhD student at Dalhousie, and Dr. Simon Sherry, associate professor of psychology at the university, say the study …

Michelle Obama Admits She Struggled To Feed Her Kids Healthy Food

The conversation around eating disorders often includes discussion of nature vs. nurture: do we learn unhealthy habits and behaviors or are they genetically pre-programmed? Many argue that kids are influenced by their parents, who are often just struggling to get health and nutrition right themselves. In a recent interview with MSN.com, first lady Michelle Obama …

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