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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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End A Binge Eating Disorder

Binge eating disorder is characterized by eating large amounts of food in one sitting. It’s often referred to as being one of the less “glamorous” eating disorders, as binge eaters tend to be stigmatized and shamed by their habits, while anorexics may receive praise or positive attention for being thin. To end a binge eating …

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Hungry Or Just Bored? 5 Ways To Kick Your Cravings

Eating only when you’re hungry sounds like a simple enough plan, but boredom can sometimes get the best of us. Tips to Avoid Overeating To keep yourself from restlessly staring into the fridge, here are a few ways to mold healthy habits. Drink water. People often confuse sensations of hunger for thirst. If you’ve eaten …

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Israel Bans Underweight Models To Curb Anorexia

A new law passed in Israel states that male and female models must have a body mass index of at least 18.5, which is the border between healthy weight and underweight. A doctor must confirm that the model is not underweight before he or she is allowed to appear on the runway or in photographs. …

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Anne Hathaway Hopes Her ‘Les Mis’ Diet Won’t Promote Eating Disorders

Already-thin Anne Hathaway lost a shocking 25 pounds for her role as Fantine in the upcoming film, “Les Misérables,” mostly thanks to an unhealthy crash diet. Her sudden weight drop has caused a stir in the tabloids, but the actress is sick of talking about it because she is afraid it’ll promote unhealthy dieting in …

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