Over Exercise

Is Too Much Exercise Bad For Mental Health?

If you’re going to be addicted to something, what’s wrong with it being exercise? This question is often uttered by health fanatics, but the answer is a little more complicated than you might think. Exercise bulimia–dangerously excessive exercise often preceded by binge eating episodes–is becoming a more widespread condition across the country, and doctors are …

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The Connection Between Compulsive Exercise And Eating Disorders

The connection between compulsive exercise and eating disorders isn’t always a clear one. Exercise bulimia, for example, is classified as an entirely different condition than bulimia, anorexia or an eating disorder not otherwise specified (EDNOS). But many people with eating disorders show symptoms of more than one type of condition, making treatment a complex process. …

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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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