The Victorians Top 15 FAVORITE Eating Disorder Recovery Books!

Whether you’re a Victorian client,
parent or still on the journey to find your own eating disorder recovery, you
must know that knowledge is power in combating this disease. In honor of the
fall weather that is rolling into Southern California we thought we would give
you a list of some of our favorite eating disorder recovery books. These books are treasures
and have been included in Victorian book clubs, meetings and some are the
foundation of our recovery program. Many of the authors are highly accomplished and
respected professionals in the eating disorder field. Please take a look at the
list and head on over to your local Barnes & Noble or Amazon.com to pick
one (or a few) up!

Happy Recovery,

Irvina

 50 Ways to Soothe Yourself Without Food 

By: Psy.D Susan Albers

Anorexics & Bulimics Anonymous: Fellowship & Stories 

By: Faith Farthing

Brave
Girl Eating: A Family’s Struggle with Anorexia

By: Harriet Brown

Breaking
Free from Emotional Eating

By: Geneen Roth

Eating in the Light of the Moon: How Women Can
Transform Their Relationship with Food Through Myths, Metaphors, and
Storytelling

By: Anita Johns PhD

Gaining
– The Truth About Life After an Eating Disorder

By: Aimee Liu

Goodbye
Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

By: Jenni Shaefer

Life
Doesn’t Begin 5 pounds from Now

By: Jessica Weiner

Life
without ED

By: Jenni Shaefer

Starved
– Mercy for Eating Disorders

By: Nancy Alcorn

The Twelve Steps and Twelve Traditions of Overeaters Anonymous

By: Overeaters Anonymous

The
Eating Disorder Source Book

By: Carolyn Costin

Thin

By: Grace Bowman

Wasted: A Memoir of Anorexia and Bulimia

By:  Marya Hornbacher

 Why Weight? A Guide to Ending Compulsive Eating 

By: Geneen Roth