Out And About

I’m at Starbucks in Columbus right now. I biked here and am now doing my best to enjoy breakfast and a cappuccino. I just need to continually remind myself that no one is looking at me and thinking: “Why is that fat girl eating? She doesn’t need food!” When people are out and about hey naturally glance around to take stock of their surroundings. This doesn’t mean they’re judging what I’m eating – in fact they probably don’t even notice.
While this is a slghtly stressful situation I chose to put myself in, I’m enjoying being out of the house and in the presence of other people, even if it a food-oriented outing.

Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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