Health At Every Size
It was a one two punch this week in favor of the good guys! Two days and two articles explaining how following the tenets of Health at Every Size and Intuitive Eating do NOT promote eating disorders and do NOT give permission for a person to just eat anything and everything in sight 24/seven […]
It was a one two punch this week in favor of the good guys! 
Two days and two articles explaining how following the tenets of Health at Every Size and Intuitive Eating do NOT promote eating disorders and do NOT give permission for a person to just eat anything and everything in sight 24/seven thereby promoting and encouraging BED.
Here are the links to the two articles.
First article is one I wrote for the NEDA newsletter and is found on page 6.
The second is from PsychCentral by Margarita Tartakovsky and in it Amy Pershing discusses HAES.
Enjoy!
Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.