I ate too much. Today I followed my meal plan…yesterday too. It feels good to be getting all this sugar out of my body, but I definitely overate today. But I’m just going to drink a lot of water and sleep it off. Or sleep it on! Ha Ha Ha…
Today was a pretty fabulous day. I went to two terrific meetings and did the job search thing. And now I’m ready to go to sleep. Maybe I’ll read a little and definitely thank God for a good day.
Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
Click on a state below to find eating disorder treatment options that could be right for you.
Calls to any general helpline will be answered or returned by a paid advertiser.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.