Articles

Asking for Help

People with anorexia or bulimia will often hear their inner voice telling them they’ll never be happy until they shed those last ten pounds. However, happiness and a good sense of self-worth are not measured by how a person looks, but only come from loving oneself for who you really are. Whatever a person’s age …

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Adolescent Identity Issues

Adolescence is a time of great uncertainty for many young men and women. The teenage years are a crucial developmental time as children grow into adults and it can bring with it many different emotions and issues. During this phase in life, a young person will develop their ethnic, gender and sexual identity and it …

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Female Athlete Triad Syndrome

Female Athlete Triad Syndrome is a constellation of three medical conditions including disordered eating, osteoporosis, and amenorrhea that often goes unrecognized but can create significant and debilitating negative outcomes. The triad of disordered eating, loss of bone density, and loss of a regular menstrual period make up the female athlete triad syndrome. Many female athletes …

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What Causes Extreme Fatigue After Eating?

Experiencing fatigue after eating isn’t normally something to worry about, however extreme tiredness after meals may indicate a health issue – especially if you struggle with an eating disorder. If you’re eating the right foods in the right amounts, meals should leave you energized, not drowsy, so it’s important to get to the bottom of …

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What Causes Cold Chills After Eating?

Slight changes in body temperature are normal after a meal, but if you suffer from any type of eating disorder, cold chills might be indicative of a larger problem. The best thing to do if you experience consistent shivering after a meal is to see a doctor to rule out possible health complications. Body weight …

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What are the Causes of Neurocardiogenic Syncope?

Neurocardiogenic syncope or vasovagal syncope is one of the most common causes of fainting. It happens when the body overreacts to certain triggers like blood pressure changes or experiencing extreme emotional distress. A trigger will cause a sudden drop in the heart rate and blood pressure, leading to a reduction of blood flow to the …

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Realize the Value of a Sister

If you have a sister, then you know about the love-hate relationship that can happen. However, no matter what the bond between sisters is very strong and she will always be there for you. Below are a few great things that you will come to understand when you fully realize the value of a sister. …

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How to Use the Eating Attitudes Test to Detect Anorexia

As a tool for detecting eating disorders, the Eating Attitudes Test (EAT) is one of the most widely used assessments given by metal health professionals to their patients. The test was published in 1979 and has since been a benchmark for the identification of high-risk behavior in both clinical and non-clinical settings. While the results …

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How to Support Someone With Bulimia

Supporting a loved one or friend with bulimia involves noticing the warning signs of the disease and being willing to have honest and respectful dialogue about your concerns. Many individuals with eating disorders may be in a state of denial or can become defensive, angry or unwilling to seek help. Your job as a support …

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How Long Does it Take to Gain Weight After You Eat?

It’s not uncommon to feel discouraged after having a large meal or going overboard on junk food. You may think that you’re going to see the consequences on the scale right away. True weight gain (which means fat storage, not water weight or weight put on from a heavy meal) is a process that – …

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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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