Day 75

Today was a great day.  I was busy all day.  Not too much time to think… And when I did start thinking, I picked up the phone.

Reaching out and being honest about my feelings has been the hardest but one of the most rewarding tools of this program.  And I’ve done this very thoroughly because, often times, my thoughts have become overwhelming.  And what I’ve learned is this.  In recovery, no matter what we say to someone about how we’re feeling, that person will not tell us it is not ok to feel that way.  Many times, they will say, “Yeah…I know.  That is exactly how I felt when I first started coming around.  And the good news-it gets better.”  Today, I called my friend Lauren and told her that I had a weird day and she said probably what many people would say, “You know.  You’re not unique.  You’re just another bozo on the bus”…and I love that saying but in no way did I ever think it applied to ME!

Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

Find a Treatment Facility Near You

Click on a state below to find eating disorder treatment options that could be right for you.

Where do calls go?

Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser: Rehab Media Group, Recovery Helpline, Alli Addiction Services.

By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.

CALL NOW FOR IMMEDIATE HELPCALL NOW FOR IMMEDIATE HELP800-776-3990Response time about 1 min | Response rate 100%
Who Answers?