ARe You Sure He’s Not miley12 – 08/21/2012 – 12:33 ARe you sure he’s not vomiting anything? and if you want an high calorie diet, bodybuilding websites can be great. They have great 1000 calories breakfast ideas
I Think The Main Issue Is janurse427 – 01/28/2009 – 13:49 I think the main issue is what drives you to exercise? Do you strive to “balance” your food intake to how much you exercise? Do you find joy in exercising? If your exercising is obsessive, and tied in to your eating behaviors, as if …
Hi Maryann….I’m Not Sure janurse427 – 07/07/2011 – 04:15 Hi Maryann….I’m not sure that I understand what you are asking. Can you please clarify? Thanks! http://freefromexpectations.blogspot.com/
I Am Deployed To Iraq And kwilliams81 – 08/15/2009 – 05:43 I am deployed to Iraq and decided while I was over here to begin training for a marathon to preoccupy my time. I have always really enjoyed running and exercise, and still do. The first 4 months went by without incident. However, lately, I …
Hi, If You Eat Healthy Foods Tammy Mahan – 12/04/2010 – 21:37 Hi, If you eat healthy foods and exercise a little less say 40 minutes 3X a week then you should be able to maintain your current weight. However, 110-113 seems to be underweight. You should not gain weight if you a following a …
Daphne….Your Description Of janurse427 – 06/15/2010 – 05:19 daphne….your description of your problems sound very much like those of an eating disorder, but you need to see a doctor or therapist to be assessed and get the help you need. The earlier you seek help, the better chance for quick recovery! Does your family know …
Ajmcc91…Anxiety Is A Very janurse427 – 05/19/2010 – 16:12 ajmcc91…anxiety is a very hard thing to deal with. I know from personal experience! Some things that helped me were journaling, listening to music, and talking to people about things that were interesting to me. The thing that helped me the most was forcing myself to …
Michelle…Hi…I Won’t janurse427 – 09/14/2010 – 17:24 Michelle…Hi…I won’t diagnose you, but based on what you share, you may be suffering from an exercise obsession, along with an eating disorder. You don’t have to suffer this way. It would be good if you would see a therapist or doctor who specializes in eating disorders, and …
The Trouble With Always Shelly – 04/14/2010 – 22:10 The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. – G.K. Chesterton
I Want To Lose Weight Bg46 – 04/12/2011 – 03:54 I want to lose weight although I’m at a healthy weight range. But this kind of concerns me – the fact that I cannot stop until I’ve reached a certain number. A part of me when I exercise encourages me to exercise for longer, and …
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