Is It An Eating Disorder? And Can I Get Out Of It Without Gaining Weight?
Okay So I’m 18 And Weight 118
miley12 – 08/21/2012 – 12:15
Okay so I’m 18 and weight 118 pounds. I’m very athletic but recently started to cut back on my calories to lose weight. I went from 134 to 118 in 3-4 months. I workout 6 days a week (3 days lifting + cardio, and 3 days HIIT) and i eat 1200 to 1400 a day.
I know that it’s not enough since I should eat about 2100 calories a day, but I’m too scared to gain all my weight back. I also stopped having my period and feel tired all the time.
I keep track of every single calories I’m eating and I know I’m not fat but I don’t see myself really skinny. I also know it’s unhealthy not to have your period, but I’m just terrified of getting fat again. What should I do?
Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.