Biotin (Vitamin H) plays an essential role in the metabolism of proteins, carbohydrates, and fats.
The first signs of biotin deficiency are dry, peeling skin and mental depression. Other possible effects are muscle pain, extreme fatigue, nausea, and distress around the heart.
The Eating Disorder Support Groups at SupportGroups.com is for individuals, friends and families who are looking to connect during life’s challenging times. Share personal experiences, evaluate information and get support during times of need, illness, treatment or recovery.