Polarity therapy is a form of energy healing that seeks to unblock energy fields within the body through gentle touch, rocking and point-specific touch. In a typical session, the practitioner assesses energy flow through palpation, observation and interview techniques. The results of Polarity Therapy can include profound relaxation, relief from hypertension and anxiety attacks and …
“When you hate, the only one that suffers is you because most of the people you hate don’t know it and the rest don’t care.” (The Ghosts of Mississippi) Hatred. It’s such a powerful word. So often after we find ourselves hurt by another person we quickly jump to ‘hating’ them – I believe this …
**disclaimer: I have never been victim to physical abuse, nor am I fully calling what I’ve experienced Verbal Abuse. I think I was abused emotionally and was victim to abusive…
This entry is dedicated to my professor and friend Prof. Calvin Townsend for instilling the perfect fear into me and saving my life. So often fear carries a negative connotation, and to some degrees this connotation is warranted; to be afraid is not often seen as preferential, nor is living in fear recommended. However, fear …
Every so often, I provide information on clinical trials for this blog. Clinical trials are a great way to get access to potential treatments for Eating Disorders usually for free, plus you get the added benefit of contributing to research that will help others behind you. To find your own clinical trials, go to clinicaltrials.gov …
Fruit has been used, for an extremely long time, as the food that helps those suffering from anorexia learn to love food again. Fruits are very easy to eat, very easy to control in portion size, and are healthy. Remember back to “Tip #1”, you want to be able to find a food that is …
On Crying Over Spilt Milk “Tomorrow is a brand new day – with no mistakes in it.” – Anne of Green Gables Nobody is perfect – we all know this,…
“So what would you think of me now? So lucky, so strong, so proud…I never said thank-you for that; now I’ll never have the chance…” Tonight I was out for…
Lately I’ve been thinking a lot about how I want to be treated in a relationship. So often we get caught up in the “he likes me!” bliss that we…
At the risk of sounding a bit dramatic here: tomorrow at this time I will living a life that is unrecognizable as my own. I am starting an inpatient program in Denver, at the Eating Recovery Center, in the morning. I don’t know how long I’ll be there, they can only provide a rough average, …
Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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